Uploaded February 2025 | Updated September 2026, 2 weeks ago

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FREE pdf of BaseStrengthLP plus Bullmastiff program!
empire-barbell.com/full-library-of-free-video-pdfs

Better than a coach, 1/10th of the price
Learn more about BaseStrengthAI at BaseStrength.com

"Big Dreams, Bad Genes" at Barbellapparel.com/Bromley

Follow Lucas Hatton on Youtube @HattonStrength