How Good Stress Can Help You Overcome Fear @vishenlakhiani

Vishen Lakhiani | How Good Stress Can Help You Overcome Fear @vishenlakhiani | Uploaded September 2023 | Updated October 2024, 6 hours ago.
Is there such a thing as 'good stress'? In Ep.3 of The Mindvalley Show, @neetabhushan and and I discuss ideas from her new book: "That Sucked. Now What?" and how exposure to fear and discomfort is key to growth (and how I got bullied into growth by my 9 yr old daughter)

If you find these ideas interesting, and want to build more emotional resilience yourself, you can catch the full episode on my YouTube Channel 👉 youtu.be/xgiIWKiZLhY

#mindvalley #goodstress #resilience #growth #facingfears #mindset

$Ep #012 | How Marisa Peer Beat Cancer Twice With This Powerful Mental Technique Is it possible to heal your body through the power of the mind? Marisa Peer talks about the mind-body connection and shares how her recovery periods from cancer (twice) and a horrific-14-point leg fracture were dramatically shorter thanks to the healing power of mindset. Join me in this episode of The Mindvalley Show where Marisa unveils the power of mind-body connection, and how we can use our minds to direct positive energy toward our bodies to command itself to heal and improve health. Key Takeaways: 00:00 Intro 01:00 Commanding Your Body To Heal Itself 03:00 Your Job Is To Think Better Thoughts 05:00 Your Mind Acts on Your Beliefs 12:30 Recovering From Womb Cancer 14:00 Do Not Take Ownership of Any Disease 15:30 The D.I.C.C.C Technique 24:00 Shifting Into Love For Your Body 25:00 It Only Works In The Present Tense 27:00 You Must Be Specific with Your Commands 33:30 Directing Your Mind with Language 38:30 The Directed Healing Method Also, dont forget to check out her new book Tell Yourself a Better Lie 👉 https://marisapeer.com/tellyourselfabetterlie/ Join the Mindvalley community for free access to life-changing techniques from world-class coaches and therapists: https://go.mindvalley.com/xafhjS3U The Mindvalley Show is available on all major podcast platforms. Tune in here: https://open.spotify.com/show/33x8LqNwzBthoVa3im6NdO To get the meditation mentioned in the episode, please 1. Download and Open Mindvalley App 2. Go to Meditation Tab 3. Click on the Search icon, and type in the name/author of the meditation 4. Play and meditate #MarisaPeer #MindBodyConnection #Healing$

Ep #009 | Cracking the Happiness Code with 3 Mind-Blowing Ideas from Dr. Srikumar Rao

Sharing My Vision for the Future of Education, Personal Growth & Leadership on The Megan Pormer Show

Chipotles Secret Sauce: How a little bit of trust reaped extraordinary results

Why Being Abundant Helps You Attract More Wealth

How Beyonces loss on Star Search led her to greatness #Shorts

The Morning Mirror Ritual That Transformed This Famous DJs Life @djbliss

The Power of Compassion: How to Cultivate Kindness and Love

Ep #003 | Rising Through Grief: Uncovering Hope and Resilience in the Midst of Loss

From Ordinary to Extraordinary: The 5 Principles of true and lasting transformation