Uploaded April 2023 | Updated September 2026, 2 weeks ago

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How does gaming and addiction affect motivation, drive and potential? Learn the science according to Andrew Huberman.

Join the discord: discord.gg/gamequitters

TIMESTAMPS:
00:00 - Huberman on dopamine
01:45 - Your first gaming experience
05:06 - Gaming neuroscience
6:45 - The role of novelty in gaming
08:10 - Overcoming gaming addiction
09:48 - How to know you have a gaming issue

APPLY FOR COACHING ► gamequitters.com/apply
GUIDE TO QUIT GAMING ► gamequitters.com/respawn
GUIDE FOR FAMILIES ► gamequitters.com/reclaim
CLINICAL TRAINING ► https://intenta.digital/igdc

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TWITTER ► twitter.com/gamequitters
INSTAGRAM ► instagram.com/camerondare
TWITCH ► twitch.tv/camerondare
SOUNDCLOUD ► soundcloud.com/camerondare

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NEW HOBBY IDEAS ► gamequitters.com/hobby-ideas
FIND A THERAPIST ► gamequitters.com/find-a-therapist
FORUM ► forum.gamequitters.com
PODCAST ► gamequitters.com/podcast
SUBREDDIT ► reddit.com/r/stopgaming

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Other Videos:
9 Years No Gaming: youtu.be/Flxq25HIn_s
5 Types of Gamers: youtu.be/cRnz5LvN4xI
Is Gaming a Waste of Time?: youtu.be/DOzXp4TP0Vk
World of Warcraft Addiction: youtu.be/VwEBb4v9STI
4 Reasons to Quit Gaming: youtu.be/Obv3RM8umA

#hubermanlab #science