Uploaded June 2021 | Updated September 2026, 1 week ago
i want to openly share my journey with you on how focusing on aesthetic fitness goals ruined all areas of my life because of how damaging it was to my mindset. i share 4 concrete tips to help you shift your mindset from body image to body empowerment, strength, and power.
i cannot express enough how important this shifted mindset has been for me and my entire life, and I hope this video offers a few small helpful tips to help you if you have ever felt the way i did in my past. i love you so much and i hope you are your own biggest cheerleader!!
✮SOCIAL MEDIA✮
✮Instagram: @tayllorwoods - instagram.com/tayllorwoods
✮TikTok: @tayllorwoods
✮Poshmark: poshmark.com/closet/tayllorwoods
✮Spotify: sptfy.com/tayllorwoods
✮MY PODCAST✮
Stream "Don't Get it Twisted" anywhere you stream podcasts. New episodes every Monday :)
https://anchor.fm/dontgetittwisted
open.spotify.com/show/2xrY6LYkaHkvfNQHkrtveR
podcasts.apple.com/us/podcast/dont-get-it-twisted-hosted-by-taylor-woods/id1518176422
Stream for free on the DGIT YouTube channel: youtube.com/channel/UCglKrgPbToYOjIviB2RnEDQ
✮BUSINESS✮
For business, please email taylor@sixsevenmedia.com
All opinions are my own. All credit and rights reserved to the original creators featured.
✮FAQS AND CHEEKY LINKS lol✮
✮use code "WOODS30" for 30% off at Orgain: bit.ly/2CWDPrZ
✮use code "WOODS25" for $25 off your first order with Daily Harvest
✮What editing software do you use? Final Cut Pro X
✮What cameras do you use? Sony a6600 (amzn.to/3xgQHzW ) and Sony ZV-1 (amzn.to/3wiLLKL)
✮How tall are you? 5'2
✮When do you upload? I aim for every Tuesday and Friday but turn on that notification bell hehe
✮IMPORTANT LINKS✮
Link to support important issues in the world: the2020world.carrd.co
Anti-Asian Violence Resources: anti-asianviolenceresources.carrd.co
Black Lives Always Matter: blackliveswillalwaysmatter.carrd.co
National Alliance on Mental Illness Helpline: 1-800-950-NAMI
National Eating Disorder Association Helpline: 1-800-931-2237
National Association of Anorexia Nervosa and Associated Disorders: 1-630-577-1330 Text NEDA at 741741 eatingdisorderhope.com
Black Lives Matter Donations and Petitions: blacklivesmatters.carrd.co/
National Suicide Hotline: 1-800-273-8255
National Sexual Assault Hotline: 1-800-656-4673
**I am a participant in the above affiliate advertising programs. I earn a small amount of money from purchases made through my links at no additional cost to you :-) thank you for choosing to shop through these and support my channel, it means the world to me!
THANK YOU FOR WATCHING, I LOVE YOU. please, stick around for a while! the party is just getting started. subscribe if you would like to see more of me and my shenanigans.
cheers,
taylor
#fitness #goals #taylorwoods #howto #howtostopfocusingonaesthetics #fitnessindustrydilemma #problemwithfitness #fitnessruinedmylife #tayllorwoods #health #wellness #tips #strength #fitnessindustry
i want to openly share my journey with you on how focusing on aesthetic fitness goals ruined all areas of my life because of how damaging it was to my mindset. i share 4 concrete tips to help you shift your mindset from body image to body empowerment, strength, and power.
i cannot express enough how important this shifted mindset has been for me and my entire life, and I hope this video offers a few small helpful tips to help you if you have ever felt the way i did in my past. i love you so much and i hope you are your own biggest cheerleader!!
✮SOCIAL MEDIA✮
✮Instagram: @tayllorwoods - instagram.com/tayllorwoods
✮TikTok: @tayllorwoods
✮Poshmark: poshmark.com/closet/tayllorwoods
✮Spotify: sptfy.com/tayllorwoods
✮MY PODCAST✮
Stream "Don't Get it Twisted" anywhere you stream podcasts. New episodes every Monday :)
https://anchor.fm/dontgetittwisted
open.spotify.com/show/2xrY6LYkaHkvfNQHkrtveR
podcasts.apple.com/us/podcast/dont-get-it-twisted-hosted-by-taylor-woods/id1518176422
Stream for free on the DGIT YouTube channel: youtube.com/channel/UCglKrgPbToYOjIviB2RnEDQ
✮BUSINESS✮
For business, please email taylor@sixsevenmedia.com
All opinions are my own. All credit and rights reserved to the original creators featured.
✮FAQS AND CHEEKY LINKS lol✮
✮use code "WOODS30" for 30% off at Orgain: bit.ly/2CWDPrZ
✮use code "WOODS25" for $25 off your first order with Daily Harvest
✮What editing software do you use? Final Cut Pro X
✮What cameras do you use? Sony a6600 (amzn.to/3xgQHzW ) and Sony ZV-1 (amzn.to/3wiLLKL)
✮How tall are you? 5'2
✮When do you upload? I aim for every Tuesday and Friday but turn on that notification bell hehe
✮IMPORTANT LINKS✮
Link to support important issues in the world: the2020world.carrd.co
Anti-Asian Violence Resources: anti-asianviolenceresources.carrd.co
Black Lives Always Matter: blackliveswillalwaysmatter.carrd.co
National Alliance on Mental Illness Helpline: 1-800-950-NAMI
National Eating Disorder Association Helpline: 1-800-931-2237
National Association of Anorexia Nervosa and Associated Disorders: 1-630-577-1330 Text NEDA at 741741 eatingdisorderhope.com
Black Lives Matter Donations and Petitions: blacklivesmatters.carrd.co/
National Suicide Hotline: 1-800-273-8255
National Sexual Assault Hotline: 1-800-656-4673
**I am a participant in the above affiliate advertising programs. I earn a small amount of money from purchases made through my links at no additional cost to you :-) thank you for choosing to shop through these and support my channel, it means the world to me!
THANK YOU FOR WATCHING, I LOVE YOU. please, stick around for a while! the party is just getting started. subscribe if you would like to see more of me and my shenanigans.
cheers,
taylor
#fitness #goals #taylorwoods #howto #howtostopfocusingonaesthetics #fitnessindustrydilemma #problemwithfitness #fitnessruinedmylife #tayllorwoods #health #wellness #tips #strength #fitnessindustry
