Uploaded January 2026 | Updated September 2026, 17 hours ago

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What actually wins CrossFit competitions?

In this live podcast from Denmark at WFP, the Brute coaching team breaks down the real process behind winning. We talk athlete trust, tapering, warm-ups, managing competition stress, and why more work is usually the wrong answer.

From Games-level athletes to Open and Quarterfinal athletes, the same principles apply. Calm beats chaos. Process beats panic. Coaching matters.

If you have ever questioned your training the week before a competition, this episode will change how you think about preparation.

Train with intent.
Trust the process.
See you on the competition floor.

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