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Dr. Fuhrman | How Does Sugar Impact Mental Health? | Dr. Fuhrman Clips @drfuhrman | Uploaded May 2024 | Updated October 2024, 2 hours ago.
πŸ₯¬πŸš€Join my free, 5-day Nutritarian challenge, and I’ll change the way you think about food – forever. drfuhrman.com

Discover the shocking truth about how sugar and white flour impact brain function, addiction, and overall health in this recent podcast guesting of Dr. Fuhrman in Sugar-Free TV. Learn why modern diets are deficient in essential nutrients and how consuming addictive food substances can lead to depression, overeating, and a lack of passion for life. Find out how many calories we really need daily and the consequences of high-glycemic carbohydrates on health and lifespan.

Watch the full podcast here: youtu.be/-hRrLEcuiRE?si=YzKm1Zp4cmStvL03

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