Uploaded November 2023 | Updated September 2026, 2 weeks ago

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Ever wondered, what does stretching do to your muscles and your body? What in the best way to stretch? Science has some answers.

Full video - youtube.com/watch?v=1JgBp7dX4AU&ab_channel=PhysicsGirl

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Creator/Host: Dianna Cowern
Editor: Levi Butner