How does hanging out with friends affect my mental health? @itsonus
How does hanging out with friends affect my mental health?  @itsonus
Uploaded July 2026 | Updated September 2026, 1 hour ago
It may seem obvious, but making time for activities you enjoy and getting together with people who are close to you can do wonders for your mental health. ⚡

There’s nothing like community and a place where you can feel comfortable being yourself. Where else would you rather be? 😎

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It’s On Us is the nation’s largest nonprofit program dedicated to college sexual assault prevention, training a national network of student-led campus chapters to become peer-educators; developing suites of prevention education programs; and conducting and publishing research to expand the field of knowledge on violence prevention and inform our work.

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How does hanging out with friends affect my mental health?

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