The Royal Institution | How do we escape the perfection trap? - with Thomas Curran @TheRoyalInstitution | Uploaded February 2024 | Updated October 2024, 6 days ago.
We're witnessing an alarming surge in burnout and depression. Could this be caused by our society's perpetual strive for perfection? And how can we escape it?
Buy Thomas's book here: geni.us/ZBEUm
Watch the Q&A (exclusively for our YouTube Channel Members) here: youtu.be/wb0OXseAAcs
Join Thomas Curran as he explores the paradoxical effects of perfectionism on everything from performance to social and financial inequality. He shows what we can do as individuals to resist the modern-day pressure to be perfect.
Discover what you need to prioritise, meet the world where it is and strive for purpose instead of more by embracing the power of 'good enough' in your life.
This talk was recorded at the Ri on 14 September 2023.
Thomas Curran is a British Psychological Society chartered social psychologist, and Assistant Professor in the Department of Psychological and Behavioural Sciences at the London School of Economics and Political Science. His primary area of expertise is the personality characteristic of perfectionism, how it develops, and how it impacts mental health. His most notable work is the theory of cultural influences on perfectionism, which rose to especial prominence following a 2017 publication of the first systems-level cohort study to show that perfectionism is on the rise in American, Canadian, and British college students.
He is the author of over 30 published papers and book chapters on related topics and he has received numerous awards for his scholarship and research. Informed by his research and expertise in data analysis, he has previously lectured to undergraduates in the UK and Australia.
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We're witnessing an alarming surge in burnout and depression. Could this be caused by our society's perpetual strive for perfection? And how can we escape it?
Buy Thomas's book here: geni.us/ZBEUm
Watch the Q&A (exclusively for our YouTube Channel Members) here: youtu.be/wb0OXseAAcs
Join Thomas Curran as he explores the paradoxical effects of perfectionism on everything from performance to social and financial inequality. He shows what we can do as individuals to resist the modern-day pressure to be perfect.
Discover what you need to prioritise, meet the world where it is and strive for purpose instead of more by embracing the power of 'good enough' in your life.
This talk was recorded at the Ri on 14 September 2023.
Thomas Curran is a British Psychological Society chartered social psychologist, and Assistant Professor in the Department of Psychological and Behavioural Sciences at the London School of Economics and Political Science. His primary area of expertise is the personality characteristic of perfectionism, how it develops, and how it impacts mental health. His most notable work is the theory of cultural influences on perfectionism, which rose to especial prominence following a 2017 publication of the first systems-level cohort study to show that perfectionism is on the rise in American, Canadian, and British college students.
He is the author of over 30 published papers and book chapters on related topics and he has received numerous awards for his scholarship and research. Informed by his research and expertise in data analysis, he has previously lectured to undergraduates in the UK and Australia.
The Ri is on Twitter: twitter.com/ri_science
and Facebook: facebook.com/royalinstitution
and TikTok: tiktok.com/@ri_science
Listen to the Ri podcast: podcasters.spotify.com/pod/show/ri-science-podcast
Donate to the RI and help us bring you more lectures: rigb.org/support-us/donate-ri
Our editorial policy: rigb.org/editing-ri-talks-and-moderating-comments
Subscribe for the latest science videos: bit.ly/RiNewsletter
Product links on this page may be affiliate links which means it won't cost you any extra but we may earn a small commission if you decide to purchase through the link.
