Dr. Fuhrman | How Do I Stop Craving for Validation? | Dr. Fuhrman @drfuhrman | Uploaded April 2024 | Updated October 2024, 4 hours ago.
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In this insightful discussion, the speakers explore the concept of Nonviolent Communication and its potential to help individuals build robust emotional health. They delve into the ways people use food to meet various emotional needs, such as love and connection, and discuss strategies for expressing love without relying on food. The conversation also touches on the dangers of seeking approval through social media and the importance of understanding the need for self-acceptance.

Clink the link here to watch the full podcast: youtu.be/cjJk5yoIddg?si=Ick0Qh8CkHXEq7vj

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