gardenstead | How did you get into gardening? 💭 @gardenstead | Uploaded September 2022 | Updated October 2024, 15 hours ago.
#shorts
Recently, Katie chatted with Dr. Nate Charach on episode 4 of our podcast, Digging in with gardenstead. ➡️
🧠 This episode was all about mental health and the many ways gardening is a valuable resource.
🌱 From directly combating the physiological symptoms of stress to fostering community connections, gardening is a powerful and climate-friendly practice.
🎙️ Other benefits may seem more abstract, such as managing climate anxiety by growing some of your own food.
🤝 Dr. Charach, a Toronto-based psychiatrist and urban farmer with a permaculture food forest in his back yard, includes the food system and long-term food security as motivators for his initial journey into gardening.
🧠 He makes a wonderful point that it’s not about growing all of your food, but rather about reducing the resource demands of industrial agriculture.
Enjoying the conversation?
Episode 4 of Digging in is available on our YouTube channel! ⏯️
#shorts
Recently, Katie chatted with Dr. Nate Charach on episode 4 of our podcast, Digging in with gardenstead. ➡️
🧠 This episode was all about mental health and the many ways gardening is a valuable resource.
🌱 From directly combating the physiological symptoms of stress to fostering community connections, gardening is a powerful and climate-friendly practice.
🎙️ Other benefits may seem more abstract, such as managing climate anxiety by growing some of your own food.
🤝 Dr. Charach, a Toronto-based psychiatrist and urban farmer with a permaculture food forest in his back yard, includes the food system and long-term food security as motivators for his initial journey into gardening.
🧠 He makes a wonderful point that it’s not about growing all of your food, but rather about reducing the resource demands of industrial agriculture.
Enjoying the conversation?
Episode 4 of Digging in is available on our YouTube channel! ⏯️
