Sounds True | How Can We Address Mental Health with Mindfulness? | Tara Brach and Jack Kornfield @SoundstrueManyVoices | Uploaded August 2024 | Updated October 2024, 5 hours ago.
In this clip, two of the country’s leading mindfulness teachers, Tara Brach and Jack Kornfield discuss how mindfulness training empowers us to address the rising mental health challenges so many people are experiencing today.
Watch the full teaching and learn more about The Mindfulness Meditation Teacher Certification Program with Jack and Tara: bit.ly/4dj10rW
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
Connect with us:
Facebook: bit.ly/2XFIIeE
Instagram: bit.ly/2UlEoiH
Website: bit.ly/2tOl02d
In this clip, two of the country’s leading mindfulness teachers, Tara Brach and Jack Kornfield discuss how mindfulness training empowers us to address the rising mental health challenges so many people are experiencing today.
Watch the full teaching and learn more about The Mindfulness Meditation Teacher Certification Program with Jack and Tara: bit.ly/4dj10rW
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
Connect with us:
Facebook: bit.ly/2XFIIeE
Instagram: bit.ly/2UlEoiH
Website: bit.ly/2tOl02d
