Peter H. Diamandis | How Building Muscle Can Add Years to Your Life & Ozempic's Impact w/ Krystal Zell | EP #110 @peterdiamandis | Uploaded July 2024 | Updated October 2024, 11 hours ago.
In this episode, Krystal and Peter discuss how Tonal came to be, the importance of strength training, and what busy CEOs should do to exercise.
Krystal Zell is the CEO of Tonal - an AI-powered at-home strength training system. She joined Tonal in July 2022, after 20 years with Bain & Company, Starwood Hotels, Simon Property Group, and most recently The Home Depot where she served as the Chief Customer Officer. She holds an M.B.A. from Harvard Business School and received her undergraduate from Rice University.
Get Started with Tonal: tonal.com
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This episode is supported by exceptional companies:
Get started with Fountain Life and become the CEO of your health: fountainlife.com/peter
AI-powered precision diagnosis you NEED for a healthy gut: viome.com/peter
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0:00 - Build Muscle Mass for Longevity
2:04 - CEO Crystal Zell on Tonal
2:29 - Overcoming Barriers to Working Out
6:16 - Build Muscle, Live Longer.
9:37 - The Power of Simplicity: Tonal
9:57 - The Future of Home Workouts
13:54 - Groundbreaking Diagnostics & Therapeutics at Fountain Life
16:13 - AI Revolutionizes Workout System
21:35 - The Evolution of Tonal: CEO Shares
22:14 - Strength Training for Weight Loss
26:19 - Competitive Edge: Know Your Microbiome
31:45 - Recurring Cost for Maximum Results
34:50 - The Future of Fitness Industry
44:34 - The Race Against Mortality
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Get my new Longevity Practices 2024 book: bit.ly/48Hv1j6
I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now: diamandis.com/subscribe
Connect with Peter:
Twitter: bit.ly/40JYQfK
Instagram: bit.ly/3x6UykS
Listen to the show:
Apple: apple.co/3wLXeV3
Spotify: spoti.fi/3DwLzgs
In this episode, Krystal and Peter discuss how Tonal came to be, the importance of strength training, and what busy CEOs should do to exercise.
Krystal Zell is the CEO of Tonal - an AI-powered at-home strength training system. She joined Tonal in July 2022, after 20 years with Bain & Company, Starwood Hotels, Simon Property Group, and most recently The Home Depot where she served as the Chief Customer Officer. She holds an M.B.A. from Harvard Business School and received her undergraduate from Rice University.
Get Started with Tonal: tonal.com
—--------
This episode is supported by exceptional companies:
Get started with Fountain Life and become the CEO of your health: fountainlife.com/peter
AI-powered precision diagnosis you NEED for a healthy gut: viome.com/peter
--------------------------------------------
0:00 - Build Muscle Mass for Longevity
2:04 - CEO Crystal Zell on Tonal
2:29 - Overcoming Barriers to Working Out
6:16 - Build Muscle, Live Longer.
9:37 - The Power of Simplicity: Tonal
9:57 - The Future of Home Workouts
13:54 - Groundbreaking Diagnostics & Therapeutics at Fountain Life
16:13 - AI Revolutionizes Workout System
21:35 - The Evolution of Tonal: CEO Shares
22:14 - Strength Training for Weight Loss
26:19 - Competitive Edge: Know Your Microbiome
31:45 - Recurring Cost for Maximum Results
34:50 - The Future of Fitness Industry
44:34 - The Race Against Mortality
--------------------------------------------
Get my new Longevity Practices 2024 book: bit.ly/48Hv1j6
I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now: diamandis.com/subscribe
Connect with Peter:
Twitter: bit.ly/40JYQfK
Instagram: bit.ly/3x6UykS
Listen to the show:
Apple: apple.co/3wLXeV3
Spotify: spoti.fi/3DwLzgs
