Unlimited with Justin Evans | How Ayahuasca and Plant Medicine Completely Changed My Life @UnlimitedwithJustinEvans | Uploaded November 2023 | Updated October 2024, 5 minutes ago.
Full Episode: youtu.be/yc9DpQLNx6c
How Plant Medicine Can Help Heal Depression and Anxiety
The guest on the podcast is Ruger Hebert, founder of MexiSoul Plant Medicine Retreat. Ruger shares his personal journey with plant medicines like ayahuasca and how it led him to start his retreat. He discusses the therapeutic benefits of these plants and their ability to help people heal from trauma, addiction, depression and more. Ruger emphasizes the importance of doing this work in a safe, structured environment with qualified facilitators, which his retreat provides. He explains how plant medicines differ from recreational drugs and should be approached with proper set, setting and intention.
The retreat integrates modalities like yoga, meditation and art therapy to provide a holistic healing experience. Ruger talks about the stigmas around these plants and the need for more openness, education and responsible use. He shares how transformative plant medicines can be when done carefully and how they've improved many lives including his own. Ruger stresses the importance of integrating the lessons from the plant medicine experiences into daily life after the retreat. Overall, he provides insight into the significant healing potential of plant medicines when used responsibly.
Ruger's Links:
facebook.com/mexisoulretreats
instagram.com/mexisoulretreats
mexisoulretreats.com
Find Justin on social media:
IG: instagram.com/hi_justinevans
TT: tiktok.com/@hi_justinevans
Unlimited w/ Justin Evans is supported by:
customthumbnails.com
Full Episode: youtu.be/yc9DpQLNx6c
How Plant Medicine Can Help Heal Depression and Anxiety
The guest on the podcast is Ruger Hebert, founder of MexiSoul Plant Medicine Retreat. Ruger shares his personal journey with plant medicines like ayahuasca and how it led him to start his retreat. He discusses the therapeutic benefits of these plants and their ability to help people heal from trauma, addiction, depression and more. Ruger emphasizes the importance of doing this work in a safe, structured environment with qualified facilitators, which his retreat provides. He explains how plant medicines differ from recreational drugs and should be approached with proper set, setting and intention.
The retreat integrates modalities like yoga, meditation and art therapy to provide a holistic healing experience. Ruger talks about the stigmas around these plants and the need for more openness, education and responsible use. He shares how transformative plant medicines can be when done carefully and how they've improved many lives including his own. Ruger stresses the importance of integrating the lessons from the plant medicine experiences into daily life after the retreat. Overall, he provides insight into the significant healing potential of plant medicines when used responsibly.
Ruger's Links:
facebook.com/mexisoulretreats
instagram.com/mexisoulretreats
mexisoulretreats.com
Find Justin on social media:
IG: instagram.com/hi_justinevans
TT: tiktok.com/@hi_justinevans
Unlimited w/ Justin Evans is supported by:
customthumbnails.com
