How to ADHD | How ADHD Affects Prioritization (And Why Recognizing IBNUs Can Help) @HowtoADHD | Uploaded September 2023 | Updated October 2024, 53 minutes ago.
Prioritization is hard! Recognizing IBNUs can help. So can Sunsama! Start your 14 day free trial here (no credit card required!): sunsama.com/a/howtoadhd

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00:00 Introduction
00:22 Understanding IBNU and the Eisenhower Matrix
01:21 The Challenge of Prioritizing IBNUs
02:22 Consequences of Neglecting IBNUs
03:17 Strategies for Tackling IBNUs
04:30 Introducing Sunsama and its Benefits
05:49 Conclusion