Uploaded September 2015 | Updated September 2026, 3 weeks ago

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Kundalini Yoga is one of the activities that we offer as an evening activity for students and staff at the Colorado Center for the Blind www.cocenter.org. Before Brienda Stokes started volunteering to teach Kundalini Yoga at the Colorado Center for the Blind, I had never heard of it. It has proven to be one of the best activities to help me manage my back pain. Check out this video and let me know what you think.

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