Hoop Sizing for Every BODY - curvy, skinny, tall, short, & everyone in between! @DanceHoops
Hoop Sizing for Every BODY - curvy, skinny, tall, short, & everyone in between! @DanceHoops
Uploaded December 2012 | Updated September 2026, 5 days ago
Its almost as easy as 1, 2, 3...

1.1 x your waist in inches for a fast hoop, 1.2 x your waist in inches for a medium speed hoop, and 1.3 x your waist in inches for a slow hoop. I list alterations for short/curvy hoopers and tall/skinny hoopers. Thanks for watching and keep on hoopin' on!!!
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Shannon Inertia Sealey |

Hoop Sizing for Every BODY - curvy, skinny, tall, short, & everyone in between!

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