Uploaded January 2026 | Updated September 2026, 1 week ago
What happens when a high-level endurance athlete realizes mileage isn’t enough?
You build strength.
In this video, athlete, filmmaker, and creator Saad (@HappyNotSaad) walks through his complete small-space home gym transformation — built specifically for strength training for runners, injury prevention, and HYROX preparation.
With limited space and serious performance goals, we designed a compact setup that supports:
• Strength training for runners
• HYROX-specific conditioning
• Cable work, dumbbells, kettlebells, and bodyweight training
• Injury prevention and durability
• Long-term progression in a small footprint
From cable tower squat stands to competition kettlebells and an adjustable bench, this build proves you don’t need a massive room to train seriously.
Saad’s training spans ultras, HYROX, and performance-driven aesthetics — and this setup reflects that hybrid mindset.
If you’re a runner building strength at home, this one’s for you.
Let us know what your runner-focused setup would include.
#HomeGymForRunners #HYROXTraining #HappyNotSaad #SmallHomeGym #StrengthTrainingForRunners
For more tips, deals and the best home gym equipment in the world give us a follow
Instagram - instagram.com/bellsofsteel
Facebook - facebook.com/BellsofSteel
Our USA Store - https://www.bellsofsteel.us?utm_source=youtube&utm_medium=video&utm_term=&utm_content=&utm_campaign=description
Our Canada Store - https://www.bellsofsteel.com?utm_source=youtube&utm_medium=video&utm_term=&utm_content=&utm_campaign=description
Our Australia Store - https://www.bellsofsteel.au?utm_source=youtube&utm_medium=video&utm_term=&utm_content=&utm_campaign=description
Our UK Store - https://www.bellsofsteel.co.uk?utm_source=youtube&utm_medium=video&utm_term=&utm_content=&utm_campaign=description
What happens when a high-level endurance athlete realizes mileage isn’t enough?
You build strength.
In this video, athlete, filmmaker, and creator Saad (@HappyNotSaad) walks through his complete small-space home gym transformation — built specifically for strength training for runners, injury prevention, and HYROX preparation.
With limited space and serious performance goals, we designed a compact setup that supports:
• Strength training for runners
• HYROX-specific conditioning
• Cable work, dumbbells, kettlebells, and bodyweight training
• Injury prevention and durability
• Long-term progression in a small footprint
From cable tower squat stands to competition kettlebells and an adjustable bench, this build proves you don’t need a massive room to train seriously.
Saad’s training spans ultras, HYROX, and performance-driven aesthetics — and this setup reflects that hybrid mindset.
If you’re a runner building strength at home, this one’s for you.
Let us know what your runner-focused setup would include.
#HomeGymForRunners #HYROXTraining #HappyNotSaad #SmallHomeGym #StrengthTrainingForRunners
For more tips, deals and the best home gym equipment in the world give us a follow
Instagram - instagram.com/bellsofsteel
Facebook - facebook.com/BellsofSteel
Our USA Store - https://www.bellsofsteel.us?utm_source=youtube&utm_medium=video&utm_term=&utm_content=&utm_campaign=description
Our Canada Store - https://www.bellsofsteel.com?utm_source=youtube&utm_medium=video&utm_term=&utm_content=&utm_campaign=description
Our Australia Store - https://www.bellsofsteel.au?utm_source=youtube&utm_medium=video&utm_term=&utm_content=&utm_campaign=description
Our UK Store - https://www.bellsofsteel.co.uk?utm_source=youtube&utm_medium=video&utm_term=&utm_content=&utm_campaign=description
