Uploaded June 2020 | Updated September 2026, 2 weeks ago

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While a set of rock-solid abs is almost a dream for many, it’s not one hard to achieve with proper diet and frequent core exercises!

In this video, former PBB Housemates Joj and Jai Agpangan are back to help you toward this goal! What to expect: Quick interval training exercises sure to blast that tummy fast! 💪

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