Uploaded November 2021 | Updated September 2026, 1 hour ago

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Your ULTIMATE Survival Guide for a big meal with Type 1 Diabetes ◉ Subscribe: goo.gl/ZfjYfu​

The Holiday Dinner Experience can be a quiet battle ground for us Type 1 Diabetics...with temptation everywhere and often not a nutrition label in sight, it can be understandably frustrating to be present in the Holiday Spirit but also remain contentious of our Type 1 Diabetes whilst enjoying it all...! Type 1 Diabetes is a balancing act, but this is taking it many MANY steps further!!

These are my go to's for not only surviving, but THRIVING during the entire Holiday Season!

00:00 Intro
00:30 Don't Skip Breakfast
01:08 Bring a Dish You Know Your Dosing For
01:19 Bring You-Friendly Versions of Those High Carb Downfalls
02:21 Crowd Your Plate With Healthy Options
02:49 Don't Avoid Your Favs - take in moderation AND ENJOY!
04:17 Move!
05:31 You're Not Perfect and That's a OK!

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