Hold Exercises for Ballroom Dance | Enhance Your Frame @EgilsSmagris
Hold Exercises for Ballroom Dance | Enhance Your Frame @EgilsSmagris
Updated September 2026, 6 days ago
Hold Exercises for Ballroom Dance | Enhance Your FrameShorts 2024 Rumba Gold Level Choreography | Three Threes, FencingWaltz Gold Star Level Choreography | Natural Telemark with Side Cross Ending2023 Waltz Bronze Level Choreography | Reverse Turn and Pivot, Basic WeaveTango Gold Level Choreography | Back Corte, Basic Reverse Turn, Open TelemarkWaltz Gold Level Choreography | Running Spin Turn, Outside Change, WingCha Cha Basic (Gold Level) Choreography | Advanced Hip Twist, Foot Change, Basic with Ronde ChasseWaltz Silver Level Choreo | Turning Lock to Left, Wing, Double Reverse SpinTango Gold Level Choreography | Progressive Side Step Reverse TurnQuickstep Gold Level Choreography | Fishtail, Cross SwivelWaltz Silver Level Choreo | Turning Lock to Left to PP, Open ImpetusViennese Waltz Open Choreography #dance #dancetutorial
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Hold Exercises for Ballroom Dance | Enhance Your Frame

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