Uploaded October 2023 | Updated September 2026, 11 minutes ago
HighTech 03- Section 1 Advanced
Section 1 Poon sau is just "a lottl ebit in the beginning to get started with" as we say in Wing Chun. It grows and grows into so much more. As we grow in skill and strength we can take the exercise in new directions.
New students are not ready to win here with a rolling attack from the Wu Sau rear hand. They are nt strong enough yet, not do they have the fine tunes biomechanics to achieve it. If they try, adjustments and comprimises would be made in other parts of the drill. So we must stick with the prescription.
At the end of the counter attack portion of section 1 the initial attackcker pushes their opponent back with a Jut Sau. This Jut Sau is in place of a serious counter attack, We do not show beginners this counter attack at first, and have then drill the Jut Sau return to centerline for biomechanical reasiopns.
HighTech 03- Section 1 Advanced
Section 1 Poon sau is just "a lottl ebit in the beginning to get started with" as we say in Wing Chun. It grows and grows into so much more. As we grow in skill and strength we can take the exercise in new directions.
New students are not ready to win here with a rolling attack from the Wu Sau rear hand. They are nt strong enough yet, not do they have the fine tunes biomechanics to achieve it. If they try, adjustments and comprimises would be made in other parts of the drill. So we must stick with the prescription.
At the end of the counter attack portion of section 1 the initial attackcker pushes their opponent back with a Jut Sau. This Jut Sau is in place of a serious counter attack, We do not show beginners this counter attack at first, and have then drill the Jut Sau return to centerline for biomechanical reasiopns.
