Uploaded May 2025 | Updated September 2026, 1 week ago
Be inspired to live a more mindful, peaceful life. Follow Connie on Spotify at 'Simply Happy: Everyday Mindfulness with Connie Riet open.spotify.com/show/46kMTaqGHveqKPY6IxUD8d
Survival guide for highly sensitive people! Life as a highly sensitive person can be challenging in the busy world. I am sharing my HSP tips that help me manage life. I have developed ways to preserve my mental and emotional health as a person with high sensitivity. These practical self-care tips for highly sensitive people will improve your life.
๐ฟ Want more calm and clarity in your day?
Visit connieriet.com for free access to mindfulness tools, uplifting podcasts, and a full library of 30+ guided meditations.
๐ FREE Step-by-Step Building a Capsule Wardrobe connieriet.com/build-a-capsule-wardrobe
๐ฆ FREE Decluttering Tips PDF connieriet.com/decluttering-tips
๐ง Discover Connieโs podcast, Mindful Simplicity: A Mindful Life with Connie Riet โ a space for slowing down, reconnecting, and finding peace in the everyday.
Listen and follow on Spotify โ open.spotify.com/show/46kMTaqGHveqKPY6IxUD8d
๐ Cultivate happiness and create the life you want with Connie's Happiness Journal.
A positivity journal with insightful prompts to gain clarity and actionable ways to increase joy and peace. The Happiness Journal is available on Amazon in hardcover and paperback.
Paperback amazon.com/dp/B0DHPP8K42
Hardcover amazon.com/dp/B0DHPP8K42
~ What I'm Wearing
V neck linen tunic amzn.to/447D8ny
Boxy oversized sweater. amzn.to/3ZeyxOV
Charcoal hiking pants quick dry amzn.to/4faelnm
~ Other Videos You May Enjoy
Be truly happy with 10 simple changes youtu.be/kG_gb2cLGeM
A low maintenance life - the art of simple living youtu.be/bUo3jqEPYE4
~ Website connieriet.com
~ Spotify open.spotify.com/show/46kMTaqGHveqKPY6IxUD8d
~ Meditations connieriet.com/guided-meditations
~ Instagram instagram.com/connieriet
~ Facebook facebook.com/riet.connie
~ YouTube youtube.com/@ConnieRiet
~ Connie's Inspirational Quote on exquisitely designed handmade art created by 'Wallflower by Lisa' etsy.com/uk/listing/1849140516/a3-original-mixed-media-collage-art
Affiliates:
Find peace and sleep better with the Aura app! FREE 30 day guest pass using the link below.
aurahealth.io/refer/aura-49iio/guest-pass
Amazon - I may receive a small compensation for qualifying products as an Amazon affiliate.
Disclaimer: This is a channel intended to educate, inspire and support you on your personal journey towards inner peace. Connie is not a psychologist or a medical doctor. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
#hsp #highlysensitiveperson #highlysensitivepeople #highlysensitive #mentalhealth #selfcare #selfcaretips #healthyhabits #sensitivepeople #hsptips #selfcarehabits #lifechangingselfcare #lifechanginghabits #emotionalhealth #empath #lifeasahighlysensitiveperson #connieriet
00:00 life as a highly sensitive person
00:53 pros and cons to hsp
02:41 be self-aware
03:46 create boundaries
04:20 quiet time
05:19 choose your environment wisely
06:19 connect with understanding people
07:01 schedule regular breaks
07:37 embrace mindfulness
08:06 sleep
08:27 be gentle with yourself
Be inspired to live a more mindful, peaceful life. Follow Connie on Spotify at 'Simply Happy: Everyday Mindfulness with Connie Riet open.spotify.com/show/46kMTaqGHveqKPY6IxUD8d
Survival guide for highly sensitive people! Life as a highly sensitive person can be challenging in the busy world. I am sharing my HSP tips that help me manage life. I have developed ways to preserve my mental and emotional health as a person with high sensitivity. These practical self-care tips for highly sensitive people will improve your life.
๐ฟ Want more calm and clarity in your day?
Visit connieriet.com for free access to mindfulness tools, uplifting podcasts, and a full library of 30+ guided meditations.
๐ FREE Step-by-Step Building a Capsule Wardrobe connieriet.com/build-a-capsule-wardrobe
๐ฆ FREE Decluttering Tips PDF connieriet.com/decluttering-tips
๐ง Discover Connieโs podcast, Mindful Simplicity: A Mindful Life with Connie Riet โ a space for slowing down, reconnecting, and finding peace in the everyday.
Listen and follow on Spotify โ open.spotify.com/show/46kMTaqGHveqKPY6IxUD8d
๐ Cultivate happiness and create the life you want with Connie's Happiness Journal.
A positivity journal with insightful prompts to gain clarity and actionable ways to increase joy and peace. The Happiness Journal is available on Amazon in hardcover and paperback.
Paperback amazon.com/dp/B0DHPP8K42
Hardcover amazon.com/dp/B0DHPP8K42
~ What I'm Wearing
V neck linen tunic amzn.to/447D8ny
Boxy oversized sweater. amzn.to/3ZeyxOV
Charcoal hiking pants quick dry amzn.to/4faelnm
~ Other Videos You May Enjoy
Be truly happy with 10 simple changes youtu.be/kG_gb2cLGeM
A low maintenance life - the art of simple living youtu.be/bUo3jqEPYE4
~ Website connieriet.com
~ Spotify open.spotify.com/show/46kMTaqGHveqKPY6IxUD8d
~ Meditations connieriet.com/guided-meditations
~ Instagram instagram.com/connieriet
~ Facebook facebook.com/riet.connie
~ YouTube youtube.com/@ConnieRiet
~ Connie's Inspirational Quote on exquisitely designed handmade art created by 'Wallflower by Lisa' etsy.com/uk/listing/1849140516/a3-original-mixed-media-collage-art
Affiliates:
Find peace and sleep better with the Aura app! FREE 30 day guest pass using the link below.
aurahealth.io/refer/aura-49iio/guest-pass
Amazon - I may receive a small compensation for qualifying products as an Amazon affiliate.
Disclaimer: This is a channel intended to educate, inspire and support you on your personal journey towards inner peace. Connie is not a psychologist or a medical doctor. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
#hsp #highlysensitiveperson #highlysensitivepeople #highlysensitive #mentalhealth #selfcare #selfcaretips #healthyhabits #sensitivepeople #hsptips #selfcarehabits #lifechangingselfcare #lifechanginghabits #emotionalhealth #empath #lifeasahighlysensitiveperson #connieriet
00:00 life as a highly sensitive person
00:53 pros and cons to hsp
02:41 be self-aware
03:46 create boundaries
04:20 quiet time
05:19 choose your environment wisely
06:19 connect with understanding people
07:01 schedule regular breaks
07:37 embrace mindfulness
08:06 sleep
08:27 be gentle with yourself
