Uploaded March 2026 | Updated September 2026, 2 weeks ago
In this clip, IFBB Pro Kuba Cielen and I discuss the mistake many lifters make — adjusting everything based purely on lab numbers.
We talk about estrogen levels, bloodwork, and why how you feel matters just as much as what the data says.
If your labs show something slightly “out of range,” but you feel strong, stable, and performing well — does it always need to be changed?
This is a conversation about context, biofeedback, and making informed decisions — not chasing numbers blindly.
Do you prioritize lab data or how you feel?
#Estrogen #Bloodwork #HormoneHealth #KubaCielen #BodybuildingPodcast #PEDDiscussion #ScottMcNally #PerformanceHealth
In this clip, IFBB Pro Kuba Cielen and I discuss the mistake many lifters make — adjusting everything based purely on lab numbers.
We talk about estrogen levels, bloodwork, and why how you feel matters just as much as what the data says.
If your labs show something slightly “out of range,” but you feel strong, stable, and performing well — does it always need to be changed?
This is a conversation about context, biofeedback, and making informed decisions — not chasing numbers blindly.
Do you prioritize lab data or how you feel?
#Estrogen #Bloodwork #HormoneHealth #KubaCielen #BodybuildingPodcast #PEDDiscussion #ScottMcNally #PerformanceHealth
