Wim Hof | Help me create more guided breathing videos! 😮‍💨🫁💪 #shorts @wimhof1 | Uploaded August 2022 | Updated October 2024, 1 week ago.
Do you want to help us create a breathing bubble in your language? Do you speak a language that the guided breathing video has not been translated in?

Comment underneath this video or send an email to peter@wimhofmethod.com

Let's get this powerful guided breathing technique to as many people as possible!

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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.

Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.

He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.

Discover more at wimhofmethod.com