Uploaded June 2024 | Updated September 2026, 2 days ago
Do you sometimes feel _so far_ from your weight loss or health goals that you can't even _imagine_ actually achieving them? Do you feel like you've been trying and failing for so many years that it's probably just never going to happen? Are you running out of hope? On the verge of giving up? YOU NEED THIS VIDEO! You need the message, and then we need to borrow our belief in each other. Let's gooooo!! 💛
#keto #lchf #lowcarb #weightloss #mindset #health #habits
Info & links mentioned:
Virtual Keto Support Group with me and @CaseyDurango : crowdcast.io/c/2otxl2p09u1z
*The Mel Robbins Podcast:* melrobbins.com/podcast
*Real Life Weight Loss podcast* with Corey Little: coreylittlecoaching.com/real-life-weight-loss-podcast
Episode 122 - 3 Things You Might Need to Hear Today: coreylittlecoaching.com/captivate-podcast/3-things-you-might-need-to-hear-today
Love my "Keto Without the Crazy" message?
Grab yourself some SWAG! Check out the merch store: amy-berger-merch.creator-spring.com
*PRIVATE CONSULTATIONS*
Need personalized help with keto? Book a consultation with me!
See here for details: stallslayer.com/consultation
(The following are affiliate links – I will receive either a small portion of the proceeds from sales or discounts on items I purchase myself when you purchase using the links below.)
*BUY DR. WESTMAN'S FAMOUS PAGE 4 DIET*
The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto: tuitnutrition.com/p/page-4-keto-fat-loss.html
*ZERO-SUGAR BEEF JERKY!*
Looking for delicious ZERO-SUGAR beef jerky? I've been buying from People's Choice Beef Jerky for years and they are GREAT. (Under "Shop," look for "Keto Jerky." GOOD STUFF! Use this link to get $5 off your first order of $30 or more: rwrd.io/vs1bpje?c
(My apologies to international fans; this is only available in the US.)
*NUTRISENSE IO CGM - CONTINUOUS GLUCOSE MONITOR*
nutrisense.io/?rfsn=6942021.8155ab1
*KETO MOJO – GLUCOSE & KETONE METER*
Sometimes it DOES help to measure your ketones and blood glucose. This is an excellent company to buy from – I know the owners personally and they do a great deal of pro-bono work in our keto community. Support them by buying your meter here: bit.ly/3XGv2yS
*LMNT - MY FAVORITE ELECTROLYTE*
I use LMNT, myself! I know the people who own the company and created the formula, and they are the embodiment of integrity, honesty, and NO BS -- very rare in the keto world these days! Buy here: elementallabs.refr.cc/amyberger
Do you sometimes feel _so far_ from your weight loss or health goals that you can't even _imagine_ actually achieving them? Do you feel like you've been trying and failing for so many years that it's probably just never going to happen? Are you running out of hope? On the verge of giving up? YOU NEED THIS VIDEO! You need the message, and then we need to borrow our belief in each other. Let's gooooo!! 💛
#keto #lchf #lowcarb #weightloss #mindset #health #habits
Info & links mentioned:
Virtual Keto Support Group with me and @CaseyDurango : crowdcast.io/c/2otxl2p09u1z
*The Mel Robbins Podcast:* melrobbins.com/podcast
*Real Life Weight Loss podcast* with Corey Little: coreylittlecoaching.com/real-life-weight-loss-podcast
Episode 122 - 3 Things You Might Need to Hear Today: coreylittlecoaching.com/captivate-podcast/3-things-you-might-need-to-hear-today
Love my "Keto Without the Crazy" message?
Grab yourself some SWAG! Check out the merch store: amy-berger-merch.creator-spring.com
*PRIVATE CONSULTATIONS*
Need personalized help with keto? Book a consultation with me!
See here for details: stallslayer.com/consultation
(The following are affiliate links – I will receive either a small portion of the proceeds from sales or discounts on items I purchase myself when you purchase using the links below.)
*BUY DR. WESTMAN'S FAMOUS PAGE 4 DIET*
The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto: tuitnutrition.com/p/page-4-keto-fat-loss.html
*ZERO-SUGAR BEEF JERKY!*
Looking for delicious ZERO-SUGAR beef jerky? I've been buying from People's Choice Beef Jerky for years and they are GREAT. (Under "Shop," look for "Keto Jerky." GOOD STUFF! Use this link to get $5 off your first order of $30 or more: rwrd.io/vs1bpje?c
(My apologies to international fans; this is only available in the US.)
*NUTRISENSE IO CGM - CONTINUOUS GLUCOSE MONITOR*
nutrisense.io/?rfsn=6942021.8155ab1
*KETO MOJO – GLUCOSE & KETONE METER*
Sometimes it DOES help to measure your ketones and blood glucose. This is an excellent company to buy from – I know the owners personally and they do a great deal of pro-bono work in our keto community. Support them by buying your meter here: bit.ly/3XGv2yS
*LMNT - MY FAVORITE ELECTROLYTE*
I use LMNT, myself! I know the people who own the company and created the formula, and they are the embodiment of integrity, honesty, and NO BS -- very rare in the keto world these days! Buy here: elementallabs.refr.cc/amyberger
