Uploaded August 2026 | Updated September 2026, 2 weeks ago
Heather Mrak is the creator of The Baby Moves Method, where she helps parents support healthy brain development during a baby's earliest months through simple, science-based movement and sensory activities. Drawing from years of experience working with children and specialized training in brain-body integration, Heather teaches families how early experiences lay the foundation for learning, focus, coordination, and confidence. She talked with Lisa Bradshaw about the critical role of early brain development, how everyday interactions shape a child's future, and practical ways parents can build strong foundations from the very beginning.
Heather Mrak is the creator of The Baby Moves Method, where she helps parents support healthy brain development during a baby's earliest months through simple, science-based movement and sensory activities. Drawing from years of experience working with children and specialized training in brain-body integration, Heather teaches families how early experiences lay the foundation for learning, focus, coordination, and confidence. She talked with Lisa Bradshaw about the critical role of early brain development, how everyday interactions shape a child's future, and practical ways parents can build strong foundations from the very beginning.
