Uploaded February 2026 | Updated September 2026, 2 hours ago

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Many of us wonder if listening to music or singing can be part of our meditation practice. Is just listening enough, or do we need to do something more?

In this monthly teaching for February, Mingyur Rinpoche answers these common questions by explaining the relationship between sound and awareness.

Watch the full video: youtube.com/@MingyurRinpoche