Uploaded September 2020 | Updated September 2026, 3 weeks ago
Watch how to make protein and fiber rich bansi wheat rava upma. Try this diabetes friendly upma/uppumavu recipe with vegetables.
Note: This upma recipe is low in saturated fat and it is suitable for weight loss also.
#BansiRavaUpma #BansiUpma #WheatRavaUpma #BansiRavaUppumavu #HighProteinUpma #HighFiberUpma #VegetableUpma
Watch how to make protein and fiber rich bansi wheat rava upma. Try this diabetes friendly upma/uppumavu recipe with vegetables.
Note: This upma recipe is low in saturated fat and it is suitable for weight loss also.
#BansiRavaUpma #BansiUpma #WheatRavaUpma #BansiRavaUppumavu #HighProteinUpma #HighFiberUpma #VegetableUpma










