Mallory Rose | Healthy Routine for Wellness 2023 (using Smudging, Sage Burning & Indigenous Knowledge) @MalloryRoseCo | Uploaded January 2023 | Updated October 2024, 9 hours ago.
Healthy Routine for Wellness (using Smudging, Sage Burning & Indigenous Knowledge)

Looking for a NEW wellness routine? Maybe something that incorporates Indigenous wellness that will set a healthy routine for the days, weeks, and months ahead.
If you want a more balanced routine that focuses on health and wellness particularily spiritual wellness using smudging with sage and other Indigenous health teachings, this video tallks about the TOP 7 wellness habits and changes I'll be making this year.
If you're hoping for how to be healthier using routine smudging routine, and other Indigenous spirituality and personal wellness teachings, see all 7 things I will be doing this year to help me acheive more balanced wellness.

#healthyroutine #indigenoushealth #spiritualwellness

🦅 W H A T I S Y O U R S P I R I T A N I M A L ? / /
➡️ tribaltradeco.com/pages/spirit-animal

🔥 M E D I C I N E W H E E L P O S T E R / /
➡️ tribaltradeco.com/medicine-wheel-poster



🎥 C H E C K O U T T H E S E V I D E O S / /


Benefits of Smudging with Sage 🔥(5 Scientific Reasons to SMUDGE with Sage!)
youtu.be/x3ODfFI35A0

Where to Hang Dream Catcher (10 Places to Hang Your Dreamcatcher)
youtu.be/8Q3_rxdGGmE


⭐️ F E A T U R E D P R O D U C T S / /

SMUDGE KIT
tribaltradeco.com/collections/smudging

SAGE LARGE (8-9”)
tribaltradeco.com/collections/smudging/products/sage-large

MINI SAGE SMALL
tribaltradeco.com/collections/smudging/products/mini-white-sage


🤗 C O N N E C T W I T H U S O N S O C I A L / /
Instagram: instagram.com/tribaltradeco
Facebook: facebook.com/tribaltradeco