Uploaded September 2017 | Updated September 2026, 2 hours ago
Don't forget to LIKE the video if you enjoyed it and want to see more recipes on my channel! Comment suggestions down below 😋👇🏼
•PEScience.com 30% off code: MARIE
•HEALTHY PUMPKIN BARS•
RECIPE:
🔸2 scoops Snickerdoodle #SelectProtein
🔸1 15oz can pumpkin purée
🔸1 cup (90g) oat flour
🔸1/2 cup (56g) almond meal
🔸1 egg 🔸1 tbsp melted butter or coconut oil
🔸1/4 cup sugar free syrup or almond/cashew milk
🔸1/3 cup baking stevia or Splenda
🔸1 tsp baking powder
🔸1/2 tsp baking soda
🔸1/2 tsp pumpkin pie spice
🔸1/2 tsp vanilla extract
🔸pinch salt
Mix together all ingredients until completely combined. Then spread (it's thick) into a sprayed baking dish. Bake at 350*f for 30-35 minutes, or until top is golden and toothpick comes out clean.
Let cool and ENJOY😋🍴
Macros per bar (1/12 of recipe): ~100 kcal, 4.5f/9c (2 fbr)
7p
Don't forget to LIKE the video if you enjoyed it and want to see more recipes on my channel! Comment suggestions down below 😋👇🏼
•PEScience.com 30% off code: MARIE
•HEALTHY PUMPKIN BARS•
RECIPE:
🔸2 scoops Snickerdoodle #SelectProtein
🔸1 15oz can pumpkin purée
🔸1 cup (90g) oat flour
🔸1/2 cup (56g) almond meal
🔸1 egg 🔸1 tbsp melted butter or coconut oil
🔸1/4 cup sugar free syrup or almond/cashew milk
🔸1/3 cup baking stevia or Splenda
🔸1 tsp baking powder
🔸1/2 tsp baking soda
🔸1/2 tsp pumpkin pie spice
🔸1/2 tsp vanilla extract
🔸pinch salt
Mix together all ingredients until completely combined. Then spread (it's thick) into a sprayed baking dish. Bake at 350*f for 30-35 minutes, or until top is golden and toothpick comes out clean.
Let cool and ENJOY😋🍴
Macros per bar (1/12 of recipe): ~100 kcal, 4.5f/9c (2 fbr)
7p
![STRIVING FOR A NEW GOAL 🏆 Strive Ep. 1 | Is Powerlifting in My Future?
Lets reach some goals TOGETHER! #Strive
•MarieWoldFitness.com•
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•AlphaleteAthletics.com [no codes anymore, sorry!]
•BiteMeals.com [5% off]
•TheLionsChoice.com [10% off]
•iHerb.com [$$ off code: CPG094] (where I get speciality food items like flavored stevia drops)
•Airbnb [$30 off your first trip] www.airbnb.com/c/mariew21
•Body fat analyzer scale [60% off!!!] http://vpwow.com/woldfit
Audible 30 day free trial + free audiobook:
http://www.audibletrial.com/MarieWoldFitness (affiliate link)
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 STRIVING FOR A NEW GOAL 🏆 Strive Ep. 1 | Is Powerlifting in My Future?](https://i.ytimg.com/vi/lAgPpr9oUtM/mqdefault.jpg)
![PLOT TWIST 🤔 💭 Im Just Like... Realizing Things
•MarieWoldFitness.com•
PEScience.com & BiteMeals.com discount code: MARIE
Shirt: AlphaleteAthletics.com
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•AlphaleteAthletics.com [no codes anymore, sorry!]
•BiteMeals.com [5% off]
•TheLionsChoice.com [10% off]
•iHerb.com [$$ off code: CPG094] (where I get speciality food items like flavored stevia drops)
•Airbnb [$40 off your first trip] www.airbnb.com/c/mariew21
•Body fat analyzer scale [60% off!!!] http://vpwow.com/woldfit
Audible 30 day free trial + free audiobook:
http://www.audibletrial.com/MarieWoldFitness (affiliate link)
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 PLOT TWIST 🤔 💭 Im Just Like... Realizing Things](https://i.ytimg.com/vi/mHyYRPzI40Y/mqdefault.jpg)
![SUMMER TRY-ON HAUL 😍 Lulus, Fashion Nova, Free People + More
Whos excited for summer?! I finally feel prepared now that I have some cute clothing options 🙌
❤️FEATURED PRODUCTS
LULUS:
Red-orange dress: http://bit.ly/2JwVkgx
Red two-piece set: no longer available ☹️
Off-the-shoulder dress: http://bit.ly/2Mgs67p
Maxi dress: http://bit.ly/2JuxToa
Embroidered crop top: http://bit.ly/2y2e0nc
Flowy shorts: http://bit.ly/2HC7ROe
- More colors here: http://bit.ly/2JNCNzU
Cross-front crop top: http://bit.ly/2sTnlYI
Cross-back crop top: http://bit.ly/2sX7f06
FP white cami: http://bit.ly/2sOd2pu
V-neck white cami: http://bit.ly/2sKGFYL
FP black cami: http://bit.ly/2JyWvwb
Hoop earrings: http://bit.ly/2JACPI6
Sunglasses: http://bit.ly/2JI44nj
MARSHALLS:
Similar maxi dress: http://bit.ly/2sWHH3o
Nude booties: http://bit.ly/2y2mqLm
FREE PEOPLE:
Black bralette: http://bit.ly/2JrOPzV
White bralette: http://bit.ly/2HDkuse
BIKINIS:
Bandeau: no longer available ☹️
Black set: http://437swimwear.com
Aqua set: http://champagneswim.com
Olive set: http://bit.ly/2LEEM76
FASHION NOVA:
Grey leggings: http://bit.ly/2JpTZfu
Grey hoodie: http://bit.ly/2JuCF54
White tee: http://bit.ly/2sN3FGB
Blue bikini: http://bit.ly/2JEs9vz (similar)
🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide
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🌻 Instagram & Twitter: @marieewold
📬 MY PO BOX:
Marie Wold
PO Box 91883
Austin, TX 78709
💸 SAVINGS
[discount code: MARIE]
http://PEScience.com
http://BiteMeals.com
http://CuredNutrition.com
http://Tula.com
http://PrimallyPure.com
Hi, Im Marie! Im a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (: SUMMER TRY-ON HAUL 😍 Lulus, Fashion Nova, Free People + More](https://i.ytimg.com/vi/mInhTdPWntg/mqdefault.jpg)

![OUR HONEST ANSWERS 🌴Cabo Vlog + BFF Q&A | Are We Jealous of Each Other?
We couldnt resist getting together for a Q&A during our time in Cabo this past week! THANKS FOR WATCHING 💕
Where we stayed: http://instagram.com/casamariposacabo
The yacht we chartered: http://instagram.com/seashinebaja
🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide
🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]
🌻 Instagram & Twitter: @marieewold
📬 MY PO BOX:
Marie Wold
PO Box 91883
Austin, TX 78709
👭SUBSCRIBE TO MY FRIENDS:
Randi: http://bit.ly/2Aarqi5
Caryn: http://bit.ly/2LohnLv
Noel: http://bit.ly/2LSjxiK
Emily: http://bit.ly/2LpQjeS
Amanda: http://bit.ly/2Omml9h
💸 SAVINGS
[discount code: MARIE]
http://PEScience.com
http://BiteMeals.com
http://CuredNutrition.com
http://Tula.com
http://PrimallyPure.com
Hi, Im Marie! Im a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (: OUR HONEST ANSWERS 🌴Cabo Vlog + BFF Q&A | Are We Jealous of Each Other?](https://i.ytimg.com/vi/mfB_6DzufvQ/mqdefault.jpg)
![THE BEST WEEK OF 2017! ...or Maybe Even My Life? | Travel Vlog | Dude Ranch Vacation
•MarieWoldFitness•
•CherokeeParkRanch.com•
•LETS BE FRIENDS•
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Please be sure to subscribe to my channel so you dont miss future workout videos, vlogs, recipes, or anything else! XOXO
Disclaimer: this video was made in partnership with Cherokee Park Ranch. As always, all opinions are my own this was truly the BEST week ever! THE BEST WEEK OF 2017! ...or Maybe Even My Life? | Travel Vlog | Dude Ranch Vacation](https://i.ytimg.com/vi/mlTh6dTBRnE/mqdefault.jpg)
![CURRENT OBSESSIONS + A BIG ANNOUNCEMENT 🌻 October Health, Beauty, and Lifestyle Favorites
Heres what Im currently obsessing over + an excitinggggg announcement about The Move Nourish Shine Collective YAY 🎉
⏩ If you wanna skip straight to the faves (its ok I forgive you) go to 5:45
✨ Check out my new mentorship program: http://movenourishshine.com
💸 Get 20% off TULA including holiday sets: http://TULA.com
🌻 Instagram & Twitter: @marieewold
ITEMS MENTIONED:
Tula “Ultimate Self-Care Kit”: http://bit.ly/2AIfBxZ
Milk “Kush” Mascara: https://rstyle.me/~aGRqx / https://rstyle.me/~aEeyn
Becca Sunlit Bronzer in “Maui Nights”: https://rstyle.me/~aEeyu
Fresh “Petal” lip balm: https://rstyle.me/~aGRqB
Anastasia “Soft Glam” palette: https://rstyle.me/~aGRqC
Lake + Skye “11 11” perfume: https://rstyle.me/~aGRqJ
Tongue scraper: https://amzn.to/2qpgMw5
Nike “Internationalist” sneakers: https://rstyle.me/~aGRrs
Places to get a vintage Louis Vuitton “Saint Cloud MM”
- https://rstyle.me/~aGRrz ($200, larger size)
- Poshmark (use code MARIEWOLD for $5 credit)
- http://fashionphile.com
Lululemon joggers: sold out ):
Mud Wtr: http://mudwtr.com
Kindle Paperwhite: https://amzn.to/2qqSpy2
Three Dark Crowns: https://amzn.to/2Qe9kPH
Gratitude Journal: https://amzn.to/2RxDcXM
*some of the above links are affiliate links, which give me a verrrry small % commission, but cost you nothing!*
📬 MY PO BOX:
Marie Wold
PO Box 91883
Austin, TX 78709
💸 SAVINGS
[discount code: MARIE]
http://PEScience.com
http://CuredNutrition.com
http://Tula.com
Hi, Im Marie! Im a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (: CURRENT OBSESSIONS + A BIG ANNOUNCEMENT 🌻 October Health, Beauty, and Lifestyle Favorites](https://i.ytimg.com/vi/n4e0gyImlX8/mqdefault.jpg)
![LIFE CHATS, VLOG STYLE 🌟 Marriage, Fitness Goals, Fave Books + More
Today we are chatting about all sorts of LIFE stuff! Marriage (!!), living in Austin, my current fitness goals, fave books and more. Come hang 🤗
📚BOOKS MENTIONED:
Find Your Happy Daily Mantras: https://amzn.to/2MXYm3o
Gratitude journal: https://amzn.to/2wUETGD
The Four Agreements: https://amzn.to/2Npgmmy
The Fifth Agreement: https://amzn.to/2M85K6U
You Are a Badass: https://amzn.to/2NtlGp1
You Are a Badass at Making Money: https://amzn.to/2NY7wJD
🌻 Get a FREE week of my favorite workouts: http://mariewold.com/freeguide
🌻 Get my training app: http://mariewoldapp.com [$10 off code: MARIE10]
🌻 Instagram & Twitter: @marieewold
📬 MY PO BOX:
Marie Wold
PO Box 91883
Austin, TX 78709
💸 SAVINGS
[discount code: MARIE]
http://PEScience.com
http://BiteMeals.com
http://CuredNutrition.com
http://Tula.com
http://PrimallyPure.com
Hi, Im Marie! Im a 23 year-old fitness competitor turned wellness + self-love junkie. My mission in life is to educate and empower women to become their very best selves! I make videos about working out, nutrition, mindset, beauty, style, my puppy, traveling, and anything else that sounds fun (: LIFE CHATS, VLOG STYLE 🌟 Marriage, Fitness Goals, Fave Books + More](https://i.ytimg.com/vi/n5LMnVjQFPI/mqdefault.jpg)
![DONT HOLD ME RESPONSIBLE
•Chest, shoulders, and PROTEIN CHEESECAKE•
#ProCheesecakeRecipe
Preheat oven to 250* F
Mix together (blend or process) 2 8 oz blocks FF cream cheese, 2 containers 0% greek yogurt, 2 eggs, 2 egg whites, 2 scoops PEScience Select Protein, and sweetener to taste. Pour into sprayed baking dish (before to weigh it first if you want accurate macros) and evenly distribute.
Bake for 30 mins, then 20 mins at 325* F, then back at 250* F until done, about 10-15 more mins.
Let cool, weigh (if tracking), and serve.
Featured sponsors:
•PEScience.com [30% off] (tweet me if you need supplement help!)
Where I get stevia and other specialty pantry items:
iHerb.com [$$ off code: CPG094]
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
My Macro-Friendly Meals recipe ebook
http://bit.ly/2cJyl5w
The Pardomas Calendar:
BePardomas.com — click “store” [$5 off code: MARIE]
ENTER TO WIN A FREE TRIP TO VEGAS BY PURCHASING!
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•AlphaleteAthletics.com [no codes anymore, sorry!]
•BiteMeals.com [10% off]
•TheLionsChoice.com [10% off]
•Nuts-N-More.com [10% off]
•Airbnb [$30 off your first trip] www.airbnb.com/c/mariew21
•Body fat analyzer scale [60% off!!!] http://vpwow.com/woldfit
Audible 30 day free trial + free audiobook:
http://www.audibletrial.com/MarieWoldFitness (affiliate link)
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 DONT HOLD ME RESPONSIBLE](https://i.ytimg.com/vi/noVWP6Uafq8/mqdefault.jpg)
![IT HASNT ALWAYS BEEN THIS WAY | Back Workout & Bday Highlights
(If the video is unavailable for you, try watching on a different device sorry for the inconvenience!!) & DONT FORGET TO WATCH IN HD (:
In this video:
- Back workout with Emily Hayden (the informational version is on her channel! Search Emily Hayden Fitness)
- Birthday re-cap/highlights
- Chat about friendship and lack thereof
- Adorable cat
Please remember to LIKE and subscribe for more videos and workouts VERY SOON xoxo
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•AlphaleteAthletics.com [no codes anymore, sorry!]
•BiteMeals.com [5% off]
•TheLionsChoice.com [10% off]
•iHerb.com [$$ off code: CPG094] (where I get my aromatherapy stuff and speciality food items like flavored stevia drops)
•Airbnb [$30 off your first trip] www.airbnb.com/c/mariew21
•Body fat analyzer scale [60% off!!!] http://vpwow.com/woldfit
Audible 30 day free trial + free audiobook:
http://www.audibletrial.com/MarieWoldFitness (affiliate link)
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 IT HASNT ALWAYS BEEN THIS WAY | Back Workout & Bday Highlights](https://i.ytimg.com/vi/oVcxXMzYkio/mqdefault.jpg)
![BECOMING AN ALPHALETE | Am I Too Blessed to Be Stressed?
OPEN ME FOR MORE INFO!
You can now use code MARIE10 to save 10% on AlphaleteAthletics.com!
I am so incredibly excited to be the newest member of the Alphalete family!! I have looked up to this company and the people behind it for so long, and to officially be a part of it is a dream come true! My life has been full of opportunities and blessings lately, and while I am incredibly grateful for all of it, its not all sunshine & rainbows in this video, I address some of the things Im dealing with and keep it 100% honest with you guys as always!
As always, I would love requests for future videos/topics (: Thank you for watching!! xoxo
Find me on...
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit
My Macro-Friendly Meals recipe ebook
http://www.pardomasathletes.com/#!onl...
For 60% off the scale I use:
http://vpwow.com/woldfit
Save $$ with code MARIE on....
•PEScience.com [30% off] (tweet me if you need supplement help!)
•AlphaleteAthletics.com [MARIE10 = 10% off]
•IconMeals.com [10% off] (Including cookies & popcorn!)
•TheLionsChoice.com [10% off]
•Nuts-N-More.com [10% off]
Where did I get ? Find it here:
MY AMAZON STORE: http://astore.amazon.com/mariewoldfitn-20 BECOMING AN ALPHALETE | Am I Too Blessed to Be Stressed?](https://i.ytimg.com/vi/oeTeV3Q3BWs/mqdefault.jpg)