Uploaded August 2026 | Updated September 2026, 2 weeks ago
August is National Wellness Month, a time when many Americans take a closer look at their health routines and look for practical ways to improve their overall well-being. But with wellness advice flooding social media, AI tools, podcasts, and influencers, it can be difficult to separate what's backed by science from what's simply the latest fad. Johns Hopkins physician and television medical expert Dr. Yael "Dr. V" Varnado discusses how to separate health facts from wellness fads and discuss the everyday habits that truly make a difference.
Sponsored content disclaimer: The information and advice displayed in this story are those of individual sponsors and guests and not Nexstar Media Group, Inc.
August is National Wellness Month, a time when many Americans take a closer look at their health routines and look for practical ways to improve their overall well-being. But with wellness advice flooding social media, AI tools, podcasts, and influencers, it can be difficult to separate what's backed by science from what's simply the latest fad. Johns Hopkins physician and television medical expert Dr. Yael "Dr. V" Varnado discusses how to separate health facts from wellness fads and discuss the everyday habits that truly make a difference.
Sponsored content disclaimer: The information and advice displayed in this story are those of individual sponsors and guests and not Nexstar Media Group, Inc.
