Uploaded January 2024 | Updated September 2026, 2 weeks ago
In this video I cover health, fitness and well being for women over 50. I share some stylish work out wear, discuss how I improved my health and lost weight and what I am doing going forward.
Discover all of my top tips and styling advice inside The Style Lounge Collection and the Monthly Capsule Wardrobe - find out more here mariasadler.com/style-lounge
If you are interested in my VIP service or days you can get more details here
mariasadler.com/vip-style and here mariasadler.com/vip-day
Follow me on Instagram instagram.com/mariafsadler
Discover outfit ideas, capsule wardrobes, wearing colour and more on my Pinterest Boards pinterest.co.uk/stylishat50/_saved
Mentioned
podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644
podcasts.apple.com/gb/podcast/feel-better-live-more-with-dr-rangan-chatterjee/id1333552422
instagram.com/mypilatestime
instagram.com/boredoflunch
Ninja 15 in 1 rstyle.me/+hioXZ3moz8PZQbVSCEuJNQ
Mentioned in the video - MAY CONTAIN AFFILIATE LINKS
Walking leggings rstyle.me/+kdtei1BonNKVsbFuaUKI0Q
Walking boots rstyle.me/+t9vZeIylGPzQNYIqW7VsVQ
Green waterproof coat rstyle.me/+qNtj5vBAexafLajo1mnJfw
Teal coat rstyle.me/+vN_hnXXvNybTsCRIwMCBBg
Stormwear trousers rstyle.me/+-k1n5E2WVwftzZv95h81xQ
Animal print fleece rstyle.me/+ukDaI0ZIl8ct8MvHB2st4g
Leggings rstyle.me/+78ZyGzlyrXFP1zTQuJfUmw
Peach top rstyle.me/+uThJhQmnqI-kthi6627UmQ
Cream sweatshirt rstyle.me/+BvN3rRHq8m30nd26zBSMMA
I'm wearing
Camel sweater rstyle.me/+9YFkYs99hZ0HHmOyRxO1Ww
Cream cashmere sleeveless sweater
Thermal top rstyle.me/+Gii4EkQd2JpJ3zErfcSNPw
Skirt rstyle.me/+pa42H8FxJFxcRjc2o6rnTg
Liz is wearing
Cashmere knit rstyle.me/+gn2oteyki1V-MLS3hhkjiQ
Jeans rstyle.me/+Cgk5wOFdjsu-lPNi_WdkiA
Tom Kerridge cook book rstyle.me/+QeehKuRxQgcOgUO1Fzjeag
Coffee pot rstyle.me/+csfovn8am6LifzqI12tO8w
Similar china coffee cups rstyle.me/+75pjj1iULIuXq104BWJBtA
filmed on older version of this camera rstyle.me/+U3YGkwoIDL3HX_5QfHhn6Q
In this video I cover health, fitness and well being for women over 50. I share some stylish work out wear, discuss how I improved my health and lost weight and what I am doing going forward.
Discover all of my top tips and styling advice inside The Style Lounge Collection and the Monthly Capsule Wardrobe - find out more here mariasadler.com/style-lounge
If you are interested in my VIP service or days you can get more details here
mariasadler.com/vip-style and here mariasadler.com/vip-day
Follow me on Instagram instagram.com/mariafsadler
Discover outfit ideas, capsule wardrobes, wearing colour and more on my Pinterest Boards pinterest.co.uk/stylishat50/_saved
Mentioned
podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644
podcasts.apple.com/gb/podcast/feel-better-live-more-with-dr-rangan-chatterjee/id1333552422
instagram.com/mypilatestime
instagram.com/boredoflunch
Ninja 15 in 1 rstyle.me/+hioXZ3moz8PZQbVSCEuJNQ
Mentioned in the video - MAY CONTAIN AFFILIATE LINKS
Walking leggings rstyle.me/+kdtei1BonNKVsbFuaUKI0Q
Walking boots rstyle.me/+t9vZeIylGPzQNYIqW7VsVQ
Green waterproof coat rstyle.me/+qNtj5vBAexafLajo1mnJfw
Teal coat rstyle.me/+vN_hnXXvNybTsCRIwMCBBg
Stormwear trousers rstyle.me/+-k1n5E2WVwftzZv95h81xQ
Animal print fleece rstyle.me/+ukDaI0ZIl8ct8MvHB2st4g
Leggings rstyle.me/+78ZyGzlyrXFP1zTQuJfUmw
Peach top rstyle.me/+uThJhQmnqI-kthi6627UmQ
Cream sweatshirt rstyle.me/+BvN3rRHq8m30nd26zBSMMA
I'm wearing
Camel sweater rstyle.me/+9YFkYs99hZ0HHmOyRxO1Ww
Cream cashmere sleeveless sweater
Thermal top rstyle.me/+Gii4EkQd2JpJ3zErfcSNPw
Skirt rstyle.me/+pa42H8FxJFxcRjc2o6rnTg
Liz is wearing
Cashmere knit rstyle.me/+gn2oteyki1V-MLS3hhkjiQ
Jeans rstyle.me/+Cgk5wOFdjsu-lPNi_WdkiA
Tom Kerridge cook book rstyle.me/+QeehKuRxQgcOgUO1Fzjeag
Coffee pot rstyle.me/+csfovn8am6LifzqI12tO8w
Similar china coffee cups rstyle.me/+75pjj1iULIuXq104BWJBtA
filmed on older version of this camera rstyle.me/+U3YGkwoIDL3HX_5QfHhn6Q
