Uploaded April 2024 | Updated September 2026, 1 week ago

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For #WellnessMonday, today's video highlights Principal Artist Amy Potter and Intermountain Health Sport Psychologist Tony Kemmochi, who discuss the importance of taking care of your mental health. Just like your body, your brain needs care and maintenance. For more resources visit the Intermountain Health website here: bit.ly/BehavioralHealthResources



#WellnessTips #MentalHealthTips #DancerHealth #IntermountainHealth #BalletWest