Uploaded January 2023 | Updated September 2026, 17 hours ago

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Hello,

In this video I will be sharing with you how I set up my Health and Wellness Journal/ Planner/ Tracker. I hope that you find this video helpful. Please give me a thumbs up and subscribe to my channel.
Also, comment below if you would like to see more planning videos.

Time Stamps:
00:01 intro
00:43 Why I keep a health planner/journal
06:30 My preferred planner
12:16 Flip through of the planner
15:39 Supplies used
27:00 How I set up my planner/journal

Products mentioned:

Happy Planner ZaeWild Collection:
- Planner thehappyplanner.com/products/2023-happy-planner-x-zaewild-painted-blossoms-twin-loop-planner-big-vertical-layout-12-months?_pos=4&_sid=9d1c57a2b&_ss=r
- Sticker Book thehappyplanner.com/products/happy-planner-x-zaewild-value-pack-stickers-painted-blossoms?_pos=2&_sid=9d1c57a2b&_ss=r

Happy Planner Spoonful of Faith Sticker Books:
- Big thehappyplanner.com/products/the-happy-planner-x-spoonful-of-faith-value-pack-stickers-everyday-big?_pos=8&_sid=c0643f8a8&_ss=r
- Classic thehappyplanner.com/products/the-happy-planner-x-spoonful-of-faith-value-pack-stickers-everyday?_pos=12&_sid=c0643f8a8&_ss=r
- Faith thehappyplanner.com/products/the-happy-planner-x-spoonful-of-faith-value-pack-stickers-filled-with-faith?_pos=1&_sid=c0643f8a8&_ss=r

Recollections Calendar Stickers:

michaels.com/calendar-planner-sticker-book-by-recollections/10688222.html?gbraid=0AAAAADkMxxerKWlVev2rMFcb8e1cARNg1&r=g&cm_mmc=PLASearch-_-google-_-MICH_Shopping_US_N_Papercraft_N_PMAX_BOPIS_N-_-&Kenshoo_ida=&kpid=go_cmp-18514199885_adg-_ad-__dev-m_ext-_prd-10688222&gbraid=0AAAAADkMxxerKWlVev2rMFcb8e1cARNg1&gclid=Cj0KCQiAzeSdBhC4ARIsACj36uGBc98zuv_Da4tC8YvKtPmuUGl9KOCB_s1nscMLBoGm0OGXezbF_qcaAjBuEALw_wcB

Pens
- Sharpie S-Gel amzn.to/3ZwDTo3

Meal planning sticker books:
- Essential Home thehappyplanner.com/products/value-pack-stickers-essential-home?_pos=1&_sid=6f2c3c2cf&_ss=r
- Recipe thehappyplanner.com/products/hp-cls-recipe-vp-stkr?_pos=4&_psq=recipr&_ss=e&_v=1.0

If you would like to further support my channel, please consider buying me a coffee through my Kofi account: ko-fi.com/sheree
All coffee money goes directly back into my channel so that I can continue to create enjoyable content for you.

Thank you for your support and for watching this video! 😘

Shereé Thomas
Instagram: @shereethomas30
For collaboration: imaginationrainbow80@gmail.com