Kenneth F. Thornton II | Healing Mantra- Powerful OM ॐ Mantra (One Hour) @shamanizing | Uploaded January 2019 | Updated October 2024, 8 hours ago.
OM is considered the most sacred mantra. during the chanting of om the vibration that is felt in the body creates Neuro-linguistic effects. These effects induce a sense of calm.
All mantras have intense physical benefits.;
They relieve stress. The rhythm and sound of the chanting moves energy throughout the body. The movement of energy regulates the chemicals in our brains. It blocks stress hormones and releases endorphins.
They regulate heart rate.
Mantras enhance positive alpha, gamma, delta, and the brainwaves—the brainwaves that kick in during relaxation.
Chanting increases immune functions, and lower blood pressure. The sound of the mantra literally drowns out the negative voices in our heads. When the negative thoughts are suppressed, the mind has room for positive thoughts.
It is a free and easy way to manage thoughts and achieve physical and mental welfare.
Mantras ease fear. People with phobias often adapt mantras to center on during times of fear.
In order for mantras to be effective, they need to be said with a strong intention and a powerful feeling behind them. This is done to enhance the vibrational quality of the mantra and to accelerate its healing effects in your life. Mantras can work on physical, mental/emotional, and spiritual levels.
#buddhistmantra #tibetanhealingmantra
OM is considered the most sacred mantra. during the chanting of om the vibration that is felt in the body creates Neuro-linguistic effects. These effects induce a sense of calm.
All mantras have intense physical benefits.;
They relieve stress. The rhythm and sound of the chanting moves energy throughout the body. The movement of energy regulates the chemicals in our brains. It blocks stress hormones and releases endorphins.
They regulate heart rate.
Mantras enhance positive alpha, gamma, delta, and the brainwaves—the brainwaves that kick in during relaxation.
Chanting increases immune functions, and lower blood pressure. The sound of the mantra literally drowns out the negative voices in our heads. When the negative thoughts are suppressed, the mind has room for positive thoughts.
It is a free and easy way to manage thoughts and achieve physical and mental welfare.
Mantras ease fear. People with phobias often adapt mantras to center on during times of fear.
In order for mantras to be effective, they need to be said with a strong intention and a powerful feeling behind them. This is done to enhance the vibrational quality of the mantra and to accelerate its healing effects in your life. Mantras can work on physical, mental/emotional, and spiritual levels.
#buddhistmantra #tibetanhealingmantra
