Uploaded December 2025 | Updated September 2026, 2 weeks ago

---

Here's one conversation not enough people are having: how to avoid or heal from a vaginal tear. This was a hard lesson I was forced to learn the hard way after insisting on a VBAC for my second pregnancy. In this video I'm sharing my experience plus three ways to avoid a vaginal tear.

Share + Subscribe!

Shop my mommy favs: shopltk.com/explore/Koereyelle