The Minimalists | Heal Your Relationships | The Minimalists Ep. 434 @TheMinimalists | Uploaded March 2024 | Updated October 2024, 1 hour ago.
The Minimalists speak with Dr. Nicole LePera about breaking cycles and healing relationships. Watch all 2 hours of episode 434 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
Intro (00:00)
How can I let go of the idea of what I thought a relationship should be? (01:53)
How can I cease self-loathing? (18:18)
Why don’t I feel like enough? (32:44)
FREE MINIMALIST RULEBOOK: minimalists.com/rulebook
SHOW NOTES: minimalists.com/podcast
FOLLOW THE MINIMALISTS:
Instagram: instagram.com/theminimalists
TikTok: tiktok.com/@theminimalists
Twitter: twitter.com/theminimalists
Facebook: facebook.com/theminimalists
Threads: threads.net/@theminimalists
YouTube: youtube.com/theminimalists
Podcast: applepodcasts.com/theminimalists
Blog: theminimalists.com
#TheMinimalists #Relationships #Trauma
The Minimalists speak with Dr. Nicole LePera about breaking cycles and healing relationships. Watch all 2 hours of episode 434 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
Intro (00:00)
How can I let go of the idea of what I thought a relationship should be? (01:53)
How can I cease self-loathing? (18:18)
Why don’t I feel like enough? (32:44)
FREE MINIMALIST RULEBOOK: minimalists.com/rulebook
SHOW NOTES: minimalists.com/podcast
FOLLOW THE MINIMALISTS:
Instagram: instagram.com/theminimalists
TikTok: tiktok.com/@theminimalists
Twitter: twitter.com/theminimalists
Facebook: facebook.com/theminimalists
Threads: threads.net/@theminimalists
YouTube: youtube.com/theminimalists
Podcast: applepodcasts.com/theminimalists
Blog: theminimalists.com
#TheMinimalists #Relationships #Trauma