Uploaded July 2026 | Updated September 2026, 2 weeks ago
Zach spent years white-knuckling his weight. He lost 173 pounds once before, between 2014 and 2016, and then watched it come back after a toxic relationship, a job change, remote work, and food delivery apps pulled him into a cycle he could not break. By June 19, 2026, he weighed 525 pounds, the highest of his life, and he made a decision he had been resisting for a long time: he started Zepbound.
The reason he resisted it for so long is something millions of people feel but rarely say out loud. He thought it was cheating. He believed that if a medication was doing the work, the results would not really be his. In this interview, Zach breaks down exactly where that belief came from, what finally broke it, and what changed when he realized that what he had been calling willpower was actually a battle against biology, food addiction, and years of emotional coping patterns.
In three weeks on Zepbound combined with OMAD (one meal a day), Zach has already lost over 28 pounds and, more noticeably to him, the chronic inflammation and pain he had lived with for years have cleared almost completely.
This conversation covers:
• Why so many people view GLP-1 medications as "cheating" and where that stigma actually comes from
• What it feels like to spend years in a weight loss cycle of success, regain, and plateau
• How remote work and food delivery apps can quietly create a dangerous environment for people prone to food addiction
• Why Zach avoided doctors for years and what that cost him in terms of self-awareness • The moment he stopped protecting his pride and chose his life instead
• What he would say to anyone who is sitting where he was on June 18th, still telling themselves they have to do it alone.
If you are considering a GLP-1 and keep talking yourself out of it, or if you have lost weight before and gained it back and cannot figure out how to start again, this one is for you.
========================================
Follow Zach on social media:
YouTube: @notzachabel
Instagram: instagram.com/notzachabel ========================================
🎙️ Hosted by RMZ on Healthy MENtality — real men, real health, real talk.
👉 Subscribe for more real stories about men taking control of their mental and physical health.
=======================================================
GLP-1 Meet Up
onceuponameetup.com
=======================================================
Affiliate Links (I earn commission for qualifying purchases)
Join Fridays (GLP-1/TRT) Use Code RMZ: joinfridays.com/?via=RMZ Gruns: grns.sjv.io/AgoLV7 ========================================================
Social Links
tiktok.com/@roundmoundofzepbound instagram.com/roundmoundofzepbound ========================================================
DISCLAIMER: No information provided here is to be construed as medical advice. Always consult with a licensed medical provider for medical advice.
#glp1 #zepbound #mounjaro #weightloss #weightlossjourney #glp #tirzepatide #semaglutide #wegovy #ozempic #menshealth #beforeandafter #beforeandafterweightloss
Zach spent years white-knuckling his weight. He lost 173 pounds once before, between 2014 and 2016, and then watched it come back after a toxic relationship, a job change, remote work, and food delivery apps pulled him into a cycle he could not break. By June 19, 2026, he weighed 525 pounds, the highest of his life, and he made a decision he had been resisting for a long time: he started Zepbound.
The reason he resisted it for so long is something millions of people feel but rarely say out loud. He thought it was cheating. He believed that if a medication was doing the work, the results would not really be his. In this interview, Zach breaks down exactly where that belief came from, what finally broke it, and what changed when he realized that what he had been calling willpower was actually a battle against biology, food addiction, and years of emotional coping patterns.
In three weeks on Zepbound combined with OMAD (one meal a day), Zach has already lost over 28 pounds and, more noticeably to him, the chronic inflammation and pain he had lived with for years have cleared almost completely.
This conversation covers:
• Why so many people view GLP-1 medications as "cheating" and where that stigma actually comes from
• What it feels like to spend years in a weight loss cycle of success, regain, and plateau
• How remote work and food delivery apps can quietly create a dangerous environment for people prone to food addiction
• Why Zach avoided doctors for years and what that cost him in terms of self-awareness • The moment he stopped protecting his pride and chose his life instead
• What he would say to anyone who is sitting where he was on June 18th, still telling themselves they have to do it alone.
If you are considering a GLP-1 and keep talking yourself out of it, or if you have lost weight before and gained it back and cannot figure out how to start again, this one is for you.
========================================
Follow Zach on social media:
YouTube: @notzachabel
Instagram: instagram.com/notzachabel ========================================
🎙️ Hosted by RMZ on Healthy MENtality — real men, real health, real talk.
👉 Subscribe for more real stories about men taking control of their mental and physical health.
=======================================================
GLP-1 Meet Up
onceuponameetup.com
=======================================================
Affiliate Links (I earn commission for qualifying purchases)
Join Fridays (GLP-1/TRT) Use Code RMZ: joinfridays.com/?via=RMZ Gruns: grns.sjv.io/AgoLV7 ========================================================
Social Links
tiktok.com/@roundmoundofzepbound instagram.com/roundmoundofzepbound ========================================================
DISCLAIMER: No information provided here is to be construed as medical advice. Always consult with a licensed medical provider for medical advice.
#glp1 #zepbound #mounjaro #weightloss #weightlossjourney #glp #tirzepatide #semaglutide #wegovy #ozempic #menshealth #beforeandafter #beforeandafterweightloss
