Uploaded April 2026 | Updated September 2026, 3 weeks ago
335 to 204. Then a body recomp up to 215. Adam didn’t just lose the weight — he rebuilt himself from the ground up. Jump rope and 6 days of lifting a week are his weapons of choice. Full story at the link in my bio.
#glp1 #zepbound #menshealth #beforeandafter #mounjaro #ozempic #transformation
335 to 204. Then a body recomp up to 215. Adam didn’t just lose the weight — he rebuilt himself from the ground up. Jump rope and 6 days of lifting a week are his weapons of choice. Full story at the link in my bio.
#glp1 #zepbound #menshealth #beforeandafter #mounjaro #ozempic #transformation










