Hazards of Daytime Blue Light @LukeStorey

Uploaded June 2026 | Updated September 2026, 1 week ago

More on how modern lighting creates hormonal chaos—and how to fix it—on The Life Stylist episode 640: Circadian Light Masterclass: Debunking Sunglasses, Sunbathing & Blue-Light Hysteria w/ Matt Maruca (@ra_optics).

🔗 lukestorey.com/maruca

🔗 Get my Ultimate Light Guide at lukestorey.com/light-hygiene

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$Birth, the Medical Matrix, and the Dangers of Schools Most birth conversations stop in the delivery room. This one goes far beyond it. Eyla Cuenca (@eylacuenca) has attended around 300 births over the past 15 years, training doulas and helping women process birth trauma that often stretches back generations. In this episode, Eyla shares what changed after she birthed her own daughter, the grief that surfaced during labor, and why she stepped away from the polarity between hospital birth and free birth. We also dive into postpartum phone addiction, Edward Tronick’s still-face experiment, and Eyla’s perspective on when the soul fully anchors into the body. From there, the conversation expands into reincarnation, soul fractals, the Akashic record, and a deeply personal story about how a mushroom ceremony reshaped my relationship to past abortions and circumcision. 🔗 To enroll in the Sacred Postpartum Doula Training, visit lukestorey.com/doulatraining and use code LUKE10 for 10% off. 🔗 For the Uncovering Birth Method Educator Training and Certification, visit uncoveringbirth.com/birth-educator-certification 🔗 For the When Birth Heals the Mother Masterclass, visit uncoveringbirth.com/when-birth-heals-the-mother 🔗 To generate your free birth plan, visit uncoveringbirth.com/birth-plan-with-uncovering-birth You’ll learn: 🎙 [00:00] Introduction 🎙 [19:14] Why boredom might be the most underrated thing you can give a child 🎙 [35:12] How far the natural birth movement has actually come 🎙 [43:22] What it really takes to commit to a home birth 🎙 [1:03:12] Did your soul choose this birth? 🎙 [1:11:12] What I learned about time, past lives, and having nowhere to hide 🎙 [1:37:05] The strange energy that surrounds the moment of birth and death 🎙 [1:50:00] The ceremony that changed how I felt about becoming a father 🎙 [1:59:05] What the hospital actually owns the moment your baby is born 🎙 [2:20:03] What most doula training gets completely wrong 🔗 lukestorey.com/birthkeeper2 SUBSCRIBE to the Channel! Subscribe to The Life Stylist Podcast on Your Preferred Podcast App: • Apple Podcasts: https://podcasts.apple.com/us/podcast/the-life-stylist/id1121467751 • Spotify: https://open.spotify.com/show/3LXqtYWmzDfTA4SwALoXhI?si=7cac22bb54574233 Receive Episode Resources in your inbox, ONLY available to our NEWSLETTER subscribers: https://lukestorey.com/newsletter The EMF Home Safety MASTERCLASS: Featuring 5+ HOURS OF VIDEO CONTENT that will give you a comprehensive understanding of the various types and sources of EMF commonly found in your home, and how to fix them. REGISTER NOW: https://lukestorey.com/emfmasterclass ***************** Ask questions, join The Life Stylist Facebook Group: https://facebook.com/groups/TheLifeStylistPodcast Connect with the show via social media for frequent updates and latest lifestyle biohacks: • Website: https://lukestorey.com • Instagram: https://instagram.com/lukestorey • Facebook: https://facebook.com/MrLukeStorey • X: https://x.com/MrLukeStorey • Telegram: https://lukestorey.com/telegram • TikTok: https://tiktok.com/@mrlukestorey • Podcast: https://lukestorey.com/lifestylistpodcast$