Having Water with Your Meals Impairs Digestion @enerchiTV
Having Water with Your Meals Impairs Digestion @enerchiTV
Uploaded December 2011 | Updated September 2026, 9 hours ago
Drinking large amounts of water and drinking cold beverages during the meal will severely interfere with the digestive process. Drink water half an hour before a meal and wait for at least one hour after having eaten the meal, before you drink anything.

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Ener-Chi Wellness Center |

Having Water with Your Meals Impairs Digestion

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