Uploaded December 2016 | Updated September 2026, 4 hours ago
Watch this video to understand the difference between the Neuropriming Sessions in the Halo Sport App and when to use them.
To switch between the Neuropriming Sessions, select the arrow in the lower left corner of the app. Then, select your desired Neuropriming Session. The bars above the headset represent how many and where the Primers need to be installed.
1) The Legs, Core, and Arms Session is designed to be paired with exercise and activity that is associated with your larger muscle groups. For example, if you are practicing Basketball and looking to improve your vertical jump, use this Neuropriming Session when you are practicing your jumps, doing squats, lunges or any other workout associated with increasing vertical jump.
This Neuropriming Session can also be used for other full-body or large muscle movement activities besides working out, like learning a new dance.
2) When you are looking to work on more fine motor skills, use the Hands and Fingers Neuropriming Session. For example, if you are working on your dribbling and ball handling skills for basketball, you would want to use the Hands and Fingers Session. There is one session for Right hand emphasis and one for Left Hand emphasis. Each have a positive effect on both hands, but a greater effect on the targeted hand.
You can also use the Hand and Fingers Session for non-sports activity like practicing the piano or the guitar since these activities are also focused on fine motor skills.
As a reminder, three Primers are needed for Legs, Core, and Arms, but just two for the Hands and Fingers Session.
For more help, visit support.haloneuro.com or send an e-mail to support@haloneuro.com
Watch this video to understand the difference between the Neuropriming Sessions in the Halo Sport App and when to use them.
To switch between the Neuropriming Sessions, select the arrow in the lower left corner of the app. Then, select your desired Neuropriming Session. The bars above the headset represent how many and where the Primers need to be installed.
1) The Legs, Core, and Arms Session is designed to be paired with exercise and activity that is associated with your larger muscle groups. For example, if you are practicing Basketball and looking to improve your vertical jump, use this Neuropriming Session when you are practicing your jumps, doing squats, lunges or any other workout associated with increasing vertical jump.
This Neuropriming Session can also be used for other full-body or large muscle movement activities besides working out, like learning a new dance.
2) When you are looking to work on more fine motor skills, use the Hands and Fingers Neuropriming Session. For example, if you are working on your dribbling and ball handling skills for basketball, you would want to use the Hands and Fingers Session. There is one session for Right hand emphasis and one for Left Hand emphasis. Each have a positive effect on both hands, but a greater effect on the targeted hand.
You can also use the Hand and Fingers Session for non-sports activity like practicing the piano or the guitar since these activities are also focused on fine motor skills.
As a reminder, three Primers are needed for Legs, Core, and Arms, but just two for the Hands and Fingers Session.
For more help, visit support.haloneuro.com or send an e-mail to support@haloneuro.com
