Jim Kwik | Habits that Damage Your Brain 😵💫 @JimKwik | Uploaded August 2024 | Updated October 2024, 14 hours ago.
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Jim Kwik dives deep into the habits that can harm your brain and hinder your cognitive health. Join Jim as he uncovers the everyday behaviors and choices that might be silently undermining your mental performance, focus, and overall brain function. From poor sleep and chronic stress to inadequate nutrition and digital overload, Jim breaks down how these habits impact your brain and offers practical tips to counteract their effects.
Watch the full video @ @DrChatterjeeRangan : youtu.be/yLl4Q67x6PY?si=N1IoFSW7pnlwDdhH
WATCH next:
* youtu.be/Hd14tmEEMhk
* youtu.be/3kyEJk-DYnQ
* youtu.be/30IpveNICwU
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Sharpen your mind and shape your future with our Kwik Brain newsletter: bit.ly/3YnWeFJ
FOLLOW JIM:
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Twitter: twitter.com/jimkwik
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#jimkwik
Sharpen your mind and shape your future with our Kwik Brain newsletter: bit.ly/3YnWeFJ
Jim Kwik dives deep into the habits that can harm your brain and hinder your cognitive health. Join Jim as he uncovers the everyday behaviors and choices that might be silently undermining your mental performance, focus, and overall brain function. From poor sleep and chronic stress to inadequate nutrition and digital overload, Jim breaks down how these habits impact your brain and offers practical tips to counteract their effects.
Watch the full video @ @DrChatterjeeRangan : youtu.be/yLl4Q67x6PY?si=N1IoFSW7pnlwDdhH
WATCH next:
* youtu.be/Hd14tmEEMhk
* youtu.be/3kyEJk-DYnQ
* youtu.be/30IpveNICwU
SUBSCRIBE for more Kwik Brain tips:
youtube.com/kwiklearning?sub_confirmation=1
Sharpen your mind and shape your future with our Kwik Brain newsletter: bit.ly/3YnWeFJ
FOLLOW JIM:
Instagram: instagram.com/jimkwik
Twitter: twitter.com/jimkwik
Facebook: facebook.com/jimkwikofficial
Website: KwikBrain.com
#jimkwik