Uploaded September 2020 | Updated September 2026, 2 weeks ago

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On this #RUOKDay we sat down with Women's Artistic Gymnastics Junior National Squad member Lucy and her mum Melinda to discuss the significance of days dedicated to mental health, and how asking one important question can change someone’s life.

Listen to our full chat with them below.

#RUOK #RUOKDay #theresmoretosay #mentalhealth