Loc’D Booktician | Guided FULL Body Scan | Mindfulness Activity @LocDBooktician | Uploaded March 2023 | Updated October 2024, 12 hours ago.
Thank you for watching this Body Scan Mindfulness video. I hope that you are able to move through the day less anxious than you were before you started this video.

Join my "The Secret Society" Patreon to get more bookish content and in a cozy bookish environment.
patreon.com/locdbooktician

👉🏾 S O C I A L S (Looking for ways to support my channel)
🤳🏾Instagram: locd_booktician_ and blackoweenathon
🤳🏾Storygraph: app.thestorygraph.com/profile/locdbooktician
🤳🏾Amazon Wishlist: amzn.to/3sOpMt2​
🤳🏾Kofi: ko-fi.com/locdbooktician

👉🏾 B L A C K L I V E S S T I L L M A T T E R
A very small list of literature to read that will help YOU! Non-Fiction Recommendations
📚 How to be an anti-racist by Ibram X. Kendi
📚 Hood Feminism by Mikki Kendall
📚 me, you, and white supremacy by Layla Saad
📚 Mindful Race by Ruth King
📚 When They Call You a Terrorist by Patrisse Khan-Cullors, Asha Bandele
📚 Assata by Assata Shakur
📚The New Jim Crow by Michelle Alexander
📚 The Color of Law by Richard Rothstein
📚 Mom, me and Mom by Maya Angelou
📚The Sun Does Shine by Anthony Ray Hinton and Lara Love Hardin
* research peer-reviewed articles by Kimberle Crenshaw, a black woman who coined the term intersectionality.