Uploaded September 2021 | Updated September 2026, 2 weeks ago
This anchoring meditation will gently guide you into a state of relaxation. Join our community/see our products: thehonestguys.co.uk/products
This guided meditation will show you how touching an ‘anchoring’ point on your hand will train your brain into feeling relaxation by touching with that point. The meditation will end with a soft chime to bring you back.
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We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : youtube.com/thehonestguys?sub_confirmation=1
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: thehonestguys.co.uk/products
Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : thehonestguys.co.uk/vip-membership-info
Or alternatively, if you would like to support us in other ways: click here: thehonestguys.co.uk/sponsorship
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SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis: facebook.com/THGMEDITATIONS
Twitter: twitter.com/TheHonestGuys
Instagram: instagram.com/thehonestguys
Website: Official website of The Honest Guys: thehonestguys.co.uk
#Calm #anxietyrelief #guidedmeditation #deeprelaxing #thehonestguys
This anchoring meditation will gently guide you into a state of relaxation. Join our community/see our products: thehonestguys.co.uk/products
This guided meditation will show you how touching an ‘anchoring’ point on your hand will train your brain into feeling relaxation by touching with that point. The meditation will end with a soft chime to bring you back.
____________________________________
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : youtube.com/thehonestguys?sub_confirmation=1
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: thehonestguys.co.uk/products
Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : thehonestguys.co.uk/vip-membership-info
Or alternatively, if you would like to support us in other ways: click here: thehonestguys.co.uk/sponsorship
____________________________________
SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis: facebook.com/THGMEDITATIONS
Twitter: twitter.com/TheHonestGuys
Instagram: instagram.com/thehonestguys
Website: Official website of The Honest Guys: thehonestguys.co.uk
#Calm #anxietyrelief #guidedmeditation #deeprelaxing #thehonestguys
