Uploaded May 2021 | Updated September 2026, 3 weeks ago
In honour of AAPI Heritage Month, I'm sharing with you some of the most valuable Gua Sha techniques I've learned from my TCM practioners. This is a great routine to do before bed - it helps me sleep. Afterwards, I feel relieved, relaxed and somewhat euphoric from released tension and flow.
Learning from TCM experts is so valuable. It's the difference between something that feels nice and something that's transformative. I did charity Gua Sha workshops with YINA and learned so much so just wanted to share valuable insights that will hopefully help!
Contraindications :
Avoid abdominal region during pregnancy and also being too aggressive particularly in the Jiang Jing point. Avoid using Gua Sha over sensitive areas, bruised skin, raised bumps, breakouts, scrapes and open wounds. And, always consult with an expert.
#guasha
Related Videos :
Facial Gua Sha + Accupressure youtu.be/xrcS5m665OM
Facial De-puffing Massage Using Jade Roller youtu.be/YXWZEYjVrSI
Subscribe Here : bit.ly/1OWWTmY
_________________________________
Let's Connect :
gothamista.com
Instagram ▸ @gothamista
Twitter ▸ @the_gothamista
Pinterest ▸ gothamista
__________________________________
• Formulas Mentioned •
Bian Stone Gua Sha shrsl.com/2yl0c
Also shown : Mount Lai Gua Sha Facial Lifting Tool - Jade
shop-links.co/1737245720884531488
YINA Décolletage Treatment Balm shrsl.com/2yl09
Nails : ManiMe French Moon Rising shop-links.co/1739996193129309974
Get 20% off first order with code : GOTHAMISTA
__________________________________
My skin type : Dehydrated, sensitive. You may have a very different experience with the products I review if you have a different skin type or preference.
_________________________________
This video is not sponsored. All my reviews and opinions are based on my own experience with the products which may not be the same for everyone. This contains affiliate links which will help support this channel! If you choose to use them, thank you for your support!
In honour of AAPI Heritage Month, I'm sharing with you some of the most valuable Gua Sha techniques I've learned from my TCM practioners. This is a great routine to do before bed - it helps me sleep. Afterwards, I feel relieved, relaxed and somewhat euphoric from released tension and flow.
Learning from TCM experts is so valuable. It's the difference between something that feels nice and something that's transformative. I did charity Gua Sha workshops with YINA and learned so much so just wanted to share valuable insights that will hopefully help!
Contraindications :
Avoid abdominal region during pregnancy and also being too aggressive particularly in the Jiang Jing point. Avoid using Gua Sha over sensitive areas, bruised skin, raised bumps, breakouts, scrapes and open wounds. And, always consult with an expert.
#guasha
Related Videos :
Facial Gua Sha + Accupressure youtu.be/xrcS5m665OM
Facial De-puffing Massage Using Jade Roller youtu.be/YXWZEYjVrSI
Subscribe Here : bit.ly/1OWWTmY
_________________________________
Let's Connect :
gothamista.com
Instagram ▸ @gothamista
Twitter ▸ @the_gothamista
Pinterest ▸ gothamista
__________________________________
• Formulas Mentioned •
Bian Stone Gua Sha shrsl.com/2yl0c
Also shown : Mount Lai Gua Sha Facial Lifting Tool - Jade
shop-links.co/1737245720884531488
YINA Décolletage Treatment Balm shrsl.com/2yl09
Nails : ManiMe French Moon Rising shop-links.co/1739996193129309974
Get 20% off first order with code : GOTHAMISTA
__________________________________
My skin type : Dehydrated, sensitive. You may have a very different experience with the products I review if you have a different skin type or preference.
_________________________________
This video is not sponsored. All my reviews and opinions are based on my own experience with the products which may not be the same for everyone. This contains affiliate links which will help support this channel! If you choose to use them, thank you for your support!
