Uploaded August 2026 | Updated September 2026, 2 weeks ago
Grounded in Faith
Build strength from the ground up with this energizing lower body and core dumbbell workout led by Takara. Designed to improve stability, balance, and functional strength, this workout will help you develop a solid physical foundation while reminding you that true strength begins with a firm foundation in Christ.
Throughout the workout, Takara encourages viewers to stay grounded in their faith, trusting God to provide stability and strength through every challenge and season of life.
In this episode’s nutrition segment, registered dietitian and Vice President of Product & Education at Ancient Nutrition, Jenn Randazzo, shares practical advice on Building a Sustainable Wellness Routine. Learn simple, realistic strategies for creating healthy habits that last, embracing consistency over perfection, and honoring God through faithful stewardship of your health.
Whether you're looking to strengthen your body, deepen your faith, or establish healthier daily routines, this episode will encourage you to stay grounded in every area of life.
👍 Like this video if it encouraged you.
💬 Share in the comments how you're staying grounded in your faith and wellness journey.
🔔 Subscribe for more Christ-centered workouts, nutrition education, and encouragement to help you grow stronger in body, mind, and spirit.
#GroundedInFaith #ChristianFitness #LowerBodyWorkout #CoreWorkout #FaithAndFitness #BiblicalWellness #HealthyLiving #AncientNutrition #WellnessJourney #StrengthInChrist
This program is produced by CTN.
ctnonline.com
Watch more videos at youtube.com/user/CTNonline
CTN Christian Television Network produced program and recorded in Clearwater, Florida.
Grounded in Faith
Build strength from the ground up with this energizing lower body and core dumbbell workout led by Takara. Designed to improve stability, balance, and functional strength, this workout will help you develop a solid physical foundation while reminding you that true strength begins with a firm foundation in Christ.
Throughout the workout, Takara encourages viewers to stay grounded in their faith, trusting God to provide stability and strength through every challenge and season of life.
In this episode’s nutrition segment, registered dietitian and Vice President of Product & Education at Ancient Nutrition, Jenn Randazzo, shares practical advice on Building a Sustainable Wellness Routine. Learn simple, realistic strategies for creating healthy habits that last, embracing consistency over perfection, and honoring God through faithful stewardship of your health.
Whether you're looking to strengthen your body, deepen your faith, or establish healthier daily routines, this episode will encourage you to stay grounded in every area of life.
👍 Like this video if it encouraged you.
💬 Share in the comments how you're staying grounded in your faith and wellness journey.
🔔 Subscribe for more Christ-centered workouts, nutrition education, and encouragement to help you grow stronger in body, mind, and spirit.
#GroundedInFaith #ChristianFitness #LowerBodyWorkout #CoreWorkout #FaithAndFitness #BiblicalWellness #HealthyLiving #AncientNutrition #WellnessJourney #StrengthInChrist
This program is produced by CTN.
ctnonline.com
Watch more videos at youtube.com/user/CTNonline
CTN Christian Television Network produced program and recorded in Clearwater, Florida.
