Uploaded November 2025 | Updated September 2026, 2 weeks ago
How do some people manage to move with focus, calm, and purpose, even during extremely high-pressure moments? Joining us on Well Said is neurosurgeon Dr. John Boockvar, who calls this mindset “grit-flowness”—the powerful combination of grit, flow, and mindfulness that enables someone to perform at their best even under stress. Dr. Boockvar, Vice Chair of […]
How do some people manage to move with focus, calm, and purpose, even during extremely high-pressure moments? Joining us on Well Said is neurosurgeon Dr. John Boockvar, who calls this mindset “grit-flowness”—the powerful combination of grit, flow, and mindfulness that enables someone to perform at their best even under stress. Dr. Boockvar, Vice Chair of […]
